Mala Barua, Author at Complete Wellbeing

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Mala Barua is a teacher of Yoga, T’ai Chi and Inner Silence Meditation. She owns Mystic-Asia, a luxury travel company that specialises in wellness and spiritual retreats. She regular writes on matters of wellness and holistic living.

Travel

Freedom in the Caribbean

Mala Barua | 5 Jul 2013

Mala Barua narrates how a diving experience in the wondrous islands of the Caribbean drowned her many fears and liberated her

IMPORTANT COVID-19 NOTICE!

Until the pandemic is declared to be over always:

Wear a proper face mask when stepping out
Maintain a distance of six feet
Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.