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Lisa Patterson

Lisa Patterson
Lisa Patterson holds a Bachelor of Complementary Medicine and is a student of clinical nutrition. Having followed a vegan lifestyle for over ten years, Lisa specialises in plant-based diets. Her mission is to provide evidence-based nutrition education for anyone looking to add more plants to their plate.

A guide to nutrition for a healthy vegan pregnancy

Adequate intake of key nutrients during pregnancy can be challenging if you are vegan. Here is a guide to help you and your baby stay well-nourished throughout your pregnancy