Lisa Patterson, Author at Complete Wellbeing

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Lisa Patterson holds a Bachelor of Complementary Medicine and is a student of clinical nutrition. Having followed a vegan lifestyle for over ten years, Lisa specialises in plant-based diets. Her mission is to provide evidence-based nutrition education for anyone looking to add more plants to their plate.

Pregnancy

A guide to nutrition for a healthy vegan pregnancy

Lisa Patterson | 13 Dec 2021

Adequate intake of key nutrients during pregnancy can be challenging if you are vegan. Here is a guide to help you and your baby stay well-nourished throughout your pregnancy

FEATURED CONTRIBUTORS

Dr Bruce H. Lipton, Ph.D., bestselling author of The Biology of Belief, is a cellular biologist

Wayne Allen, retired psychotherapist, author of 5 books, Zen practitioner

Dr David Bardsley, author, surgeon and speaker

Liggy Webb, leading authority in the field of behavioural change and positive psychology

Patricia Spadaro, award-winning author of Honor Yourself: The Inner Art of Giving and Receiving.

Bijay Anand, Kundalini Yoga teacher and actor

Dwayna M Covey, performance consultant, speaker, certified laughter leader, laughter yoga teacher and reiki master

Phoebe Hutchison, professional counsellor and author

Walter Michael Bortz II, professor of medicine at Stanford University and author

Akshay Chopra, Athlete, coach, nutritionist, author and former pilot

Dr Jaishree Sharad, consultant cosmetic dermatologist and author

Dr Minnu R Bhonsle, consulting psychotherapist, counsellor and counselling teacher