Kathryn Morrow
Why a fat-free diet is bad for your health
Fat free does not always equal healthy and is not always better for weight loss
Until the pandemic is declared to be over always:
Follow the above protocol even if you are vaccinated.
If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.