Kat Duff
Is insomnia sucking the joy out of your life?
Is the idea of good sleep alien to you? Here is some advice that will help you sleep soundly
Until the pandemic is declared to be over always:
Follow the above protocol even if you are vaccinated.
If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.