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Karen Koenig

Karen Koenig
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Karen R. Koenig LCSW, M.Ed., is a psychotherapist, blogger, eating coach, and author of six books on eating and weight. Her expertise is the psychology of eating—the how and why, not the what of it. She practices in Sarasota, Florida.

The correct and incorrect way to eat at work

Most people eat the wrong way and for the wrong reasons, especially at work

IMPORTANT COVID-19 NOTICE!

Until the pandemic is declared to be over always:

  • Wear a proper face mask when stepping out
  • Maintain a distance of six feet
  • Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.

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