Home Authors Posts by Janvi Chitalia

Janvi Chitalia

Janvi Chitalia
1 POSTS 0 COMMENTS
Janvi Chitalia, is a holistic nutrition counsellor and personal instructor.

10 health benefits of cardamom + 10 tips to use it

The pods of cardamom enclose a strong characteristic flavour and loads of goodness. Here are 10 health benefits of this amazing spice

IMPORTANT COVID-19 NOTICE!

Until the pandemic is declared to be over always:

  • Wear a proper face mask when stepping out
  • Maintain a distance of six feet
  • Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.

READ MORE »