Genevieve Martins, Author at Complete Wellbeing

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Genevieve Martins has taught for more than 20 years at St. Joseph’s Convent, Bandra. She has also trained students for Trinity College, Speech and Drama examinations. She is very active in her parish and being a ‘people’ person, she is excited to take on challenges and live life to the fullest.

Sleep Centre

My 24-hour long naps

Genevieve Martins | 6 Dec 2014

We all have short naps throughout the day. But when your siesta lasts for more than a day it's a cause for concern

IMPORTANT COVID-19 NOTICE!

Until the pandemic is declared to be over always:

Wear a proper face mask when stepping out
Maintain a distance of six feet
Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.