Fay Hart, Author at Complete Wellbeing

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Fay Hart is a poet and self-awareness coach. She assists clients to make great changes in their lives by doing less. Fay is the author of the Steps, a new paradigm in healing for our times. Check out her website followfay.com

Mental Health

Asking for help is an act of courage

Fay Hart | 29 Apr 2014

Break free from the idea that seeking help makes you appear weak

FEATURED CONTRIBUTORS

Dr Bruce H. Lipton, Ph.D., bestselling author of The Biology of Belief, is a cellular biologist

Wayne Allen, retired psychotherapist, author of 5 books, Zen practitioner

Dr David Bardsley, author, surgeon and speaker

Liggy Webb, leading authority in the field of behavioural change and positive psychology

Patricia Spadaro, award-winning author of Honor Yourself: The Inner Art of Giving and Receiving.

Bijay Anand, Kundalini Yoga teacher and actor

Dwayna M Covey, performance consultant, speaker, certified laughter leader, laughter yoga teacher and reiki master

Phoebe Hutchison, professional counsellor and author

Walter Michael Bortz II, professor of medicine at Stanford University and author

Akshay Chopra, Athlete, coach, nutritionist, author and former pilot

Dr Jaishree Sharad, consultant cosmetic dermatologist and author

Dr Minnu R Bhonsle, consulting psychotherapist, counsellor and counselling teacher

Fay Hart

Asking for help is an act of courage

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