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David Posen

David Posen
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Dr David Posen, MD, is a successful international keynote speaker, author and seminar leader. As an authority on stress management, he delights audiences with an interactive approach that never fails to captivate, motivate, entertain and inspire. He has written three bestsellers: Always Change a Losing Game, Staying Afloat When the Water Gets Rough and The Little Book of Stress Relief.

Clearing your sleep debt is crucial to your wellbeing

Find out if you’re sleep deprived and what you should do about it

IMPORTANT COVID-19 NOTICE!

Until the pandemic is declared to be over always:

  • Wear a proper face mask when stepping out
  • Maintain a distance of six feet
  • Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.

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