David Dack, Author at Complete Wellbeing

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http://www.runnersblueprint.com

David Dack is a runner and an established author on weight loss, motivation and fitness. His mission is to help people discover or rediscover happiness in their physical and mental performance while enjoying growth and better health and achieving their life objectives. For a limited time you can download his eBook Weight Loss By Running for free from his website runnersblueprint.com.

Exercise

Ace your marathon run

David Dack | 4 Jul 2013

Here are some basics of marathon running that will apply to you—whether you’re a first timer or a veteran

FEATURED CONTRIBUTORS

Dr Bruce H. Lipton, Ph.D., bestselling author of The Biology of Belief, is a cellular biologist

Wayne Allen, retired psychotherapist, author of 5 books, Zen practitioner

Dr David Bardsley, author, surgeon and speaker

Liggy Webb, leading authority in the field of behavioural change and positive psychology

Patricia Spadaro, award-winning author of Honor Yourself: The Inner Art of Giving and Receiving.

Bijay Anand, Kundalini Yoga teacher and actor

Dwayna M Covey, performance consultant, speaker, certified laughter leader, laughter yoga teacher and reiki master

Phoebe Hutchison, professional counsellor and author

Walter Michael Bortz II, professor of medicine at Stanford University and author

Akshay Chopra, Athlete, coach, nutritionist, author and former pilot

Dr Jaishree Sharad, consultant cosmetic dermatologist and author

Dr Minnu R Bhonsle, consulting psychotherapist, counsellor and counselling teacher