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Charles Tart

Charles Tart
Dr Charles T Tart, PhD, is an authority on mindfulness and is internationally known for research with altered states, transpersonal psychology, and parapsychology. He is executive Faculty at the Institute of Transpersonal Psychology in Palo Alto and Professor Emeritus of Psychology at UC Davis. He has authored over a dozen books and more than 250 articles published in professional journals and books. His most recent books include Mind Science: Meditation Training for Practical People and The End of Materialism: How Evidence of the Paranormal is Bringing Science and Spirit Together.

Mindfulness in practice: Getting off the autopilot

What separates us from robots is the ability to wake up and experience the beauty each moment offers - the power to choose a mindful, conscious way of living


Until the pandemic is declared to be over always:

  • Wear a proper face mask when stepping out
  • Maintain a distance of six feet
  • Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.