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Aanchal Agrawal

Aanchal Agrawal
Aanchal Agrawal is a mother, a psychotherapist, and a special educator. She is a gold medallist in psychology from Benaras Hindu University. She is interested in removing taboos regarding mental illness and aims to spread awareness about child development.

Smile your way to health

Smiling makes you look good and feel even better, while enhancing your body's wellbeing

Elderly care: when crisis strikes

You need much more than calm to handle an emergency concerning your elderly family member: the knowledge of what to do and the support of all the members

Dealing with sleep talking

Each of us knows someone who sleep talks. Read on to know what causes it and how to deal with it