Tag: meditation routine
IMPORTANT COVID-19 NOTICE!
Until the pandemic is declared to be over always:
- Wear a proper face mask when stepping out
- Maintain a distance of six feet
- Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors
Follow the above protocol even if you are vaccinated.
If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.