May 2013 issue: The pursuit of creativity

Creativity is a primal need and is necessary for our wellbeing

Creating things, making things happen and cerebral, creative and physical journeys improve our wellbeing

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Some pleasures feed not only the stomach but the senses too

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“Rubber hand illusion” works stronger in children than in adults

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Exercise helps, but depressions nullifies the positive effects

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Remembering a good meal you had earlier, helps control food consumption now

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Ruminating on negative events increases body’s inflammation

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Anita Moorjani could see the doctors working furiously on her near-lifeless body, even as her loved ones looked frightened.

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Pleasant pain

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An event that hurts lesser than was expected to hurt, may even feel pleasant

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Hopelessness about getting sleep is a strong indicator of suicidal tendencies, says new study

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