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Dietary Supplements Articles [32]
About supplements.
Subscribe to Complete Wellbeing articles on Dietary Supplements
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All the goodness in a nutshell
A coconut is the only nut whose each and every part offers some health benefit or the other. It is one of nature's best gifts to us
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Folic acid: Enemy of anaemia
Anaemia can cause fatigue, depression and even heart disease. Folic acid prevents and protects.
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Video: Probiotics for Children?
Dr. Michael Cabana explores which conditions are benefitted by the use of probiotics and what the future holds.
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Calcium: the miracle mineral
Calcium is a master element, which offers a host of health benefits including strong bones and teeth.
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Biotechnology and Omega-3
Biotechnology is creating more heart-healthy oils rich in omega-3 fatty acids.
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Vitamin B Complex
Water soluble vitamins, though very vital, are easily excreted through urine. Eating healthy food and supplementation is the best way to meet our daily requirements
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A D E K: The vital vitamins
Vitamins are the way to health. Let’s take a look at the fat soluble ones that play a key role in our daily functions
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Looking for a low-cal breakfast? Try oats
Having a bowl of oatmeal daily will provide you with more than just a warm start to your day
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Almonds: King of nuts
Almonds are nutrient-dense. Have them for a quality supply of dietary fibre, calcium and magnesium
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Food for thought
You can sharpen your mind and prevent brain-related deterioration with various dietary and herbal supplements.
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Herbal Teas: A way to health
Tea is the second most consumed potable liquid in the world, playing second fiddle only to water. It is in almost every culture, and there are more than thousands of varieties.
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Almonds: Nuts for Health
With a close connection with the heart, almonds are nutritious nuts, healthy for the mind and the body.
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Supplements, not replacements
Health drinks are valuable supplements to the usual diet, especially for the elderly and children.
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Have soups for taste and health
Soups are a great addition to your regular diet, especially in winter.
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Amazing Amla [Indian Gooseberry]
Amla, is acclaimed for its contribution in digestion, beauty, and many other physiological benefits.
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