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Dietary Supplements Articles [38]
About supplements.
Subscribe to Complete Wellbeing articles on Dietary Supplements
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Dates are good for health
Rich in nutrients, dates have the power to cure common health problems
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The Milky Way: A whole galaxy of benefits
As commonly believed, milk is not meant only for infants and children. Here’s why…
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Fig is big...
…on nutrients and health gains. Savour this yummy fruit for your own good
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Avocados: A surprise package
Avocados are packed with nutrients that are good for many health concerns. And you thought they are just meant for shampoos!
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A walnut a day
Having a walnut every day keeps you sharp, fit and in good shape
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What! You don’t have barley?
Barley is so good for health and so easily available, that it’s surprising it isn’t a staple food in every household yet
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All the goodness in a nutshell
A coconut is the only nut whose each and every part offers some health benefit or the other. It is one of nature's best gifts to us
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Folic acid: Enemy of anaemia
Anaemia can cause fatigue, depression and even heart disease. Folic acid prevents and protects.
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Video: Probiotics for Children?
Dr. Michael Cabana explores which conditions are benefitted by the use of probiotics and what the future holds.
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Calcium: the miracle mineral
Calcium is a master element, which offers a host of health benefits including strong bones and teeth.
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Biotechnology and Omega-3
Biotechnology is creating more heart-healthy oils rich in omega-3 fatty acids.
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Vitamin B Complex
Water soluble vitamins, though very vital, are easily excreted through urine. Eating healthy food and supplementation is the best way to meet our daily requirements
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A D E K: The vital vitamins
Vitamins are the way to health. Let’s take a look at the fat soluble ones that play a key role in our daily functions
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Looking for a low-cal breakfast? Try oats
Having a bowl of oatmeal daily will provide you with more than just a warm start to your day
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Almonds: King of nuts
Almonds are nutrient-dense. Have them for a quality supply of dietary fibre, calcium and magnesium
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Latest Print Issue - September 2010
The Prevention Mindset
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