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Alternative Therapies Articles [96]
Alternative therapies.
Subscribe to Complete Wellbeing articles on Alternative Therapies
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The power of Power Yoga
Power yoga is a dynamic form of yoga that is holistic in nature; it harmonises your body, mind and soul
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Eye Appeal
Protect your eyes from some common infections. Here are a few options.
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Spa: it is a guy thing too!
Visiting a spa is no longer a girly thing. On the contrary, men who visit spas are considered to have confidence in their masculinity.
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Lifestyle: your best medicine
The lifestyle choices we make are the root cause of our physical and emotional problems. They are also the solution to them
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The Unani approach to medicine
Unani uses time-tested herbs and non-toxic minerals to create cost-effective, safe, herbal and natural remedies
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Sufi Yoga: Mind-body harmony
Sufi Yoga helps you bring your mind, body and spirit in alignment with the universal forces, leaving you in a constant state of peace and contentment
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True Spa: Truly exhilarating
There's nothing else you'd want to do with your better half than spend a day in a spa experiencing the pleasures of an indulgent couple massage. The True Spa experience was wonderful!
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Cleaning Essentials
Did you know that essential oils are powerful body and mind detox agents?
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Labyrinth Meditation: The walk to your core
Labyrinth walking can not only ferry you to your deepest centre, but also help you heal yourself
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Beginner's guide to spa
Read on for tips on what to do and what not to do on your spa visit to make the most of it
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Youtube video: Mind-Body solutions for Pain from UCSF
Harness the power of thoughts and emotions to positively influence your health. The National Center of Excellence in Women's Health and Osher Center for Integrative Medicine at UC San Francisco present lectures to provide practical, easy ways to be proactive with your health.
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Benefits of Thai Yoga Massage
Traditional Thai Yoga Massage is a stress buster therapy and a perfect tool for mind-body relaxation
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Tap your natural healing ability
Emotional Freedom Technique uses your internal energy system to ease emotional, mental and even physical pain
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Why visit a spa
A truly unforgettable experience of the mind, body and senses—that’s what a spa visit is all about. We tempt you to find out for yourself…
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Reflexology: pressing for de-stressing
Your whole body can be treated for stress and fatigue just by pressing the right points in your hands and feet. Intrigued? Read on to know more…
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