Articles

Appropriate action within first 60 minutes of a heart attack can reverse its effects

By following good sleep habits even seniors can sleep well

The first step in changing what you don't like about your body is to accept it and love it

Bearing children should be a conscious choice not an emotional or physical compulsion

Eating foods in the right combination increases their benefits

Try these pick-me-ups to help lift your spirits in a jiffy. These work over your thoughts to directly influence your emotions and spare you from dwelling in negativity

You are at a risk of catching an infection every time you touch something and then touch your skin, eyes, nose or mouth with the same hand

Dense in nutrients, parsley has more vitamin C than most vegetables and fruits

If you care for your sex life, don't compromise on your sleep

A marriage with love needs neither law nor divorce