Sheela Preuitt

This egg-free croquettes recipe uses antioxidant rich purple cabbage, beta carotene rich carrots, and mustard greens

The traditional upma can also be made using the highly nutritious quinoa, which is as easy to cook as regular rice

This banana bread recipe turns out soft and is nutritious due to the beet and flax meal.

Story-telling has been a part of human culture for thousands of years. However, due to the exposure to technology, many families are losing this valuable tradition. Find out why storytelling is important and how you can revive it in your family

Knowing that they are loved unconditionally is vital for the emotional wellbeing of your children

There are so many ways to enjoy the incomparable eggplant, each with its own special merits. Here’s an uncommon way

This recipe is an interesting twist to the traditional breaded-brinjal one. Plus, the almonds and flax seeds makes it rich in healthy fats.

Sheela Preuitt offers some practical tips to those new mothers who are contemplating returning to their work life after the baby break

In Presence, Harvard Business School professor Amy Cuddy expands on her popular TED talk about adopting confident body postures, or “power poses”, to bring your best self to social and professional situations. The author points out that presence is not a continual state of being but a moment-to-moment experience which we can tweak through body language, behaviour and mind-set.

The book’s cover states, “The physics of vulnerability is simple: if we are brave enough, often enough, we will fall. Being brave and falling helps us grow and changes us for the better.” Dr Brown proposes that for every emotion we feel, there is a definite response elicited in us.