SUKANYA Ray

Sukanya Ray is a visiting consultant, clinical psychologist at Manipal Cure and Care, Bangalore. She received her training from the National Institute of Mental Health and Neuro Sciences [NIMHANS], Bangalore.

SUKANYA Ray has written 8 article(s) for Complete Wellbeing.

Articles

Keep the lid on

Anger management tips-how to not blow off your top at the drop of a hat

Written by SUKANYA Ray on Mind over Matter Discuss | 16 Aug 2011
I am worth it!

Don’t let low self-esteem hamper your growth and limit your success

Written by SUKANYA Ray on Self-help Clinic Discuss | 26 Apr 2011
The body speaks when the mind freaks

When something is ailing your mind, it expresses through problems in your body

Written by SUKANYA Ray on Self-help Clinic Discuss | 30 Jun 2010
World Sleep Day special: Why we sleep

Sleep is a vital element in our health routine as it relaxes the body, mind and soul

Written by SUKANYA Ray on Sleep Centre Discuss | 19 Mar 2010
Am I mad if I visit a shrink?

Visiting a psychologist does not mean that you've lost your mind. It just means that you want to change for the better with a little 'outside' help.

Written by SUKANYA Ray on Mind over Matter Discuss | 19 Feb 2010
The psychology of suicides

Help yourself to live longer; deal with depression before it turns into suicidal tendencies

Written by SUKANYA Ray on Self-help Clinic Discuss | 12 Jan 2010
Indecisiveness

Indecisiveness holds a lot of people back from realising their potential in every aspect of life. Decide now to overcome it. Read on, you'll not regret this decision.

Written by SUKANYA Ray on Self-help Clinic Discuss | 29 Aug 2009
Treat your doctors well

We expect our doctors to be professional, understanding, smart, humane, and a thousand other things. Read on to get a perspective from the other end of the stethoscope

Written by P V Vaidyanathan, SUKANYA Ray on Perspectives Discuss | 01 Jul 2009