Uma Girish
Uma Girish is a grief guide, a certified life purpose coach and author. Her latest book is a transformational memoir Losing Amma, Finding Home: A Memoir About Love, Loss And Life’s Detours published by Hay House. She is the co-founder of the International
Grief Council.
How to Tap Into the Healing Power of Journaling + 7 Prompts to Get You Started
Writing down one's thoughts and feelings can be therapeutic because words are powerful tools to self-discovery, healing and empowerment
Losing my mom and the journey to find myself
How a visit to a library and her encounter with books set the author on the path of inner transformation
The wise old art of story telling
Stories have a wealth of wisdom in them, especially if they are narrated by our elders. What's more, storytelling helps seniors know that their life matters
3 important lessons that loss teaches us
A grief coach shares the three vital lessons we gain when we lose someone or something dear to us
Ways to smell good
Body odour and bad breath have the power to take away the positive impression you might otherwise create
Healthy nails, happy you
Some simple, yet effective, tips can help you keep your nails healthy and attractive
A Body of Art
Art and jewellery on different parts of the body are quite a fashion statement in today's world
Deal with wrinkles to look and feel younger
Take care of your skin and conceal your age effectively
The Chocolate Turn-On
Can the melt-in-the-mouth chocolate bar get you all hot and make you feel sexy and desirable?
Mane Magic: hair care tips
Follow these simple hair care tips and watch your hair bounce with sheer joy