Ingredients

• 200g button mushroom
• 2 tbsp garlic cloves, minced
• ⅓ cup finely chopped onions
• 2 tbsp finely chopped capsicum
• 1 tsp oil
• Grated mozzarella cheese
• Pinch of turmeric powder
• 1 tsp coriander powder
• 1 tsp chilli powder
• Salt [as per taste]

Preparation method

1. Clean the mushrooms and carefully twist the stem to remove it. Chop the stems finely.
2. Add oil to the pan. Add garlic and onions and saute till the onions turn transparent.
3. Toss in the capsicum and cook for a few minutes. Add the chopped mushroom stem, salt and all the spices. Cook until all the moisture evaporates. Leave it to cool.
4. Brush the mushroom caps with olive oil. Using a small spoon, fill each mushroom cap with the stuffing, pressing slightly to fill the caps well.
5. Preheat the oven at 180⁰ C for 10 minutes. Arrange the stuffed mushrooms on a baking tray and grill for five minutes.
6. Remove them from the oven, sprinkle some grated cheese on top and grill for another two minutes. Serve hot.

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Healthy sweet potato chips with thyme and chilli salt

Serves 3 – 4

Ingredients

• 3 tbsp olive oil
• 10 sprigs of fresh thyme
• 2 sweet potatoes, scrubbed clean
• 2 tsp sea salt, [you can use smoked sea salt if you prefer]
• Chilli powder, to taste

Preparation method

1. Preheat the oven to 150°C.
2. Infuse the olive oil with thyme by gently heating it with most of the thyme sprigs. Do not let it come to the boil. Once warm, turn off the heat and allow to cool whilst you prepare the chips.
3. Thinly slice the potatoes. I like to use a mandolin to do this. Try and get them all the same thickness so they cook evenly.
4. Remove the thyme sprigs from the infused oil and pour over the potato slices. Mix to coat well.
5. Mix together the salt and chilli before sprinkling over the potatoes.
6. Lay them in one layer on each baking sheet and put them in
   the oven.
7. Bake for 20 – 25 minutes, or until crisp. Keep an eye on them as some may colour quicker than others and will need to be removed.
8. Allow to cool before serving with your favourite dip and the remaining thyme sprigs.

The post Healthy sweet potato chips with thyme and chilli salt appeared first on Complete Wellbeing.