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	<title>Esther Kinder, Author at Complete Wellbeing</title>
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		<title>The magic potions</title>
		<link>https://completewellbeing.com/article/the-magic-potions/</link>
					<comments>https://completewellbeing.com/article/the-magic-potions/#comments</comments>
		
		<dc:creator><![CDATA[Esther Kinder]]></dc:creator>
		<pubDate>Wed, 11 Feb 2009 00:00:00 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<guid isPermaLink="false">http://completewellbeing.com/wp4/?p=839</guid>

					<description><![CDATA[<p>Use these little drops of liquid packed with the power to give your hair and skin an instant boost </p>
<p>The post <a href="https://completewellbeing.com/article/the-magic-potions/">The magic potions</a> appeared first on <a href="https://completewellbeing.com">Complete Wellbeing</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" class="floatleft" src="/static/img/articles/2009/02/the-magic-potions-1.jpg" alt="Woman under facial treatment" />Small is big in this world. Almost all products today have reduced in size and increased in performance. It&#8217;s also a world of instant results. This is true for beauty products too. Serums give instant results, come in small packages and do big things for your looks.</p>
<h3>What is a serum?</h3>
<p><strong>For skin:</strong> A serum is a liquid meant to treat ailments such as dehydration, redness and fine lines. Though it is similar to a moisturiser in design and purpose, it contains highly concentrated ingredients chemically formulated into molecules much smaller than those in a moisturiser. That&#8217;s why a serum gets absorbed into the skin quickly and more deeply for a more intensive effect than a cream or a moisturiser. These small molecules enter the inter-cellular space immediately and start working faster and better, giving phenomenal results. The epidermal cells gets stimulated, their division and renewal accelerated. Thanks to the better penetration, the results are more visible and long lasting.</p>
<p><strong>For hair:</strong> A serum is a highly concentrated homogenised mixture of liquids. Its main ingredients are proteins, amino acids, sugars and fats. They are made mainly from plant extracts such as sage and jojoba seeds. Serums act like an antibiotic, protecting your hair against the harmful effects of pollution, UVA and UVB rays, blow-drying, ironing, curling and poor handling. Serums penetrate the hair to improve the manageability of every kind of hair.</p>
<p>They come in the form of a capsule, bottled and are for external use only.</p>
<h3>How to choose the right one?</h3>
<p>There are different kinds of serums for different purposes.</p>
<p><strong>For skin:</strong> Just like creams and moisturisers, you need to choose serums for your skin type and requirement. You will find a variety of serums available in the market. You would also find some amazing multi-vitamin serums available meant for all skin types. Serums are designed to smooth, soften, and hydrate the skin and to minimise the appearance of fine lines.</p>
<p>Skin serum and their uses:</p>
<ul>
<li>Lemon aroma: A serum for oily skin, it helps balance the excess oil in the skin keeping it matt, but glowing.</li>
<li>Peach aroma: A serum for dry and dull skin, it allows optimal hydration and softens the skin.</li>
<li>Mango aroma: A serum for combination skin, it restores the balance of sebum production, provides optimal hydration and softens the skin.</li>
<li>Activator complex Gatuline R: A serum for sensitive skin, it effectively prevents against premature wrinkles.</li>
</ul>
<p>There are several more serums for different purposes in the market. The ones mentioned above were just some of the more popular ones. Serums are good if you have an oily skin, as it gives the right amount of hydration for the skin without giving it an unnatural shine.</p>
<p><img decoding="async" class="floatleft" src="/static/img/articles/2009/02/the-magic-potions-2.jpg" alt="Woman combing her long hair" />For hair: Specific serums work for specific hair problems. So there are serums for split ends, for detangling, heat protection and for moisturising. Use a serum as per your requirement. For instance, if you are to undergo a thermal service, apply a heat protective serum before that to protect your hair from the heat. It will prevent extreme loss of moisture from your hair and keep the physical structure intact. The plant fats and the oils extracts will help restore moisture.</p>
<p>There is also an effective concentrated non-oily emulsion for all hair types. It is designed to protect your hair contains an important ingredient like serine, an amino acid which acts like a barrier against harmful environmental agents.</p>
<p>You can even use serums to keep your hair healthy. The unique plant proteins present in the serum act as a protective element, keeping it smooth and tangle-free.</p>
<h3>How and when to apply?</h3>
<p><strong>For skin:</strong> Apply only a drop of the serum to your fingertips and massage it gently onto your freshly-cleansed skin in the morning and at night. Then use your usual moisturiser. Serums are concentrated, so only a drop or two is enough for your whole face and neck.</p>
<p><strong>For hair:</strong> Use very little—as much as a dime—for your hair. Apply on the length of the hair avoiding the scalp skin. Hair serums are viscous but not sticky. While applying, massage on the ends and the lengths and proceed until the smoothness on the fingers disappears completely. Do not rinse your hair; leave it on for a day as it also acts as a leave-on conditioner. Take special care when applying a serum on damp hair. After you apply, comb your hair from the back to the front with a wide-tooth comb or massage a little at its length and ends to ensure that it spreads evenly. You can even receive a hair treatment if you like after you&#8217;ve applied a serum.</p>
<p>Even though serums are highly concentrated, they are not greasy and don&#8217;t make your hair look heavy and oily. They are non-greasy and act immediately on your hair, giving it a healthy shine. Just a single application is enough.</p>
<p>The post <a href="https://completewellbeing.com/article/the-magic-potions/">The magic potions</a> appeared first on <a href="https://completewellbeing.com">Complete Wellbeing</a>.</p>
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		<title>The mane highlights</title>
		<link>https://completewellbeing.com/article/the-mane-highlights/</link>
					<comments>https://completewellbeing.com/article/the-mane-highlights/#respond</comments>
		
		<dc:creator><![CDATA[Esther Kinder]]></dc:creator>
		<pubDate>Mon, 08 Dec 2008 00:00:00 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<guid isPermaLink="false">http://completewellbeing.com/wp4/?p=799</guid>

					<description><![CDATA[<p>Hair colouring is one of the quickest and most dramatic ways to get a new look. Read on to know more...</p>
<p>The post <a href="https://completewellbeing.com/article/the-mane-highlights/">The mane highlights</a> appeared first on <a href="https://completewellbeing.com">Complete Wellbeing</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" class="floatright" src="/static/img/articles/2008/12/the-mane-highlights-full.jpg" alt="Choosing hair colour" />Many times you see someone with great colours on the hair which induces you to try the same colour on your hair too. Once you have decided you want to colour your hair, you have two options in front of you &#8211; you either go to a hair colourist or do it yourself. The latter is quite risky &#8211; unless of course you are a hair colourist &#8211; because you would, in all probability, not know the fundamentals of hair colouring.</p>
<p>Some basic things you need to know about hair colouring are:</p>
<ul>
<li>Why we do we colour?</li>
<li>How to colour?</li>
<li>What brand to choose?</li>
</ul>
<h2>Why do we colour</h2>
<p>Different people colour their hair for different reasons. Some colour to hide their greys and thus become socially acceptable. Some to hide their age. Still others do it to further enhance their beauty and personality. Colouring their hair boosts and motivates them..</p>
<p>Whatever the reason, when you have made up your mind to colour your hair inform your family members and friends. It is always nice to take a few suggestions from your loved ones. Also, on your part you can cut references [cut-outs from magazines or newspapers] of your preferred hair colour. Then, consult an expert hair colourist. Let her know the colour and the look you expect to have. She will be able to guide you on the realistic outcomes of hair colouring &#8211; its pros and cons, precautions you need to take and will also help you with a few other choices of hair colours which would look great on you.</p>
<p><img decoding="async" src="/static/img/articles/2008/12/the-mane-highlights-collage.jpg" alt="Various hair colours" /></p>
<h2>How to colour</h2>
<p>If you decide to get your hair coloured at a salon, then the only thing you need to consider is the reputation of the salon and the expertise of the hair colourist.</p>
<p>But, if you choose to colour your hair yourself please follow the manufacturer&#8217;s instructions and ensure the whole process is done carefully. Double check if the hair colour suits you by doing a patch test &#8211; take very little colour and apply it on the back of your ear. Any itching and redness means the product is not compatible with your skin type. Keep the children away from you during the entire process.</p>
<p>The advantage of getting your hair coloured by a professional is that he/she will know how to mix and develop the colour, and how much time and quantity is needed for your hair.</p>
<h2>What brand to choose</h2>
<p>While choosing a brand, do it diligently. Choose a brand that is easy to apply, easy to rinse, has a pleasant fragrance, no side-effects and a long-lasting effect. After getting your hair coloured the more tedious job is to maintain it for as long as possible. You can take the help of a hair professional on this. He/she will give you comparisons over a range of brands and thus help you choose whichever suits you best. They can guide you how to work with your hair and give you a satisfactory result.</p>
<p>If you scan the market, you will find a wide range of hair colour products to choose from. Some colours promise to last a few months or longer. For those who want to colour their hair just for a day or a few days &#8211; for a night out, party, dates, weddings or other such occasions &#8211; temporary colours are also available . The main intention here is just a change of look for a day and resuming office/other social commitments the next day without affecting your daily look and lifestyle. There are plenty of peppy colour options available for all age groups. There are a wide range of after-colour shampoos, and after-colour conditioners for the same shade which is on your hair. This means you are refreshing the colour and at the same time putting all the basic needs of the hair back.</p>
<div class="highlight">
<h2>Watch out before you dye</h2>
<p>Harvard School of Public Health&#8217;s epidemiology department discovered that women who use hair colouring five times or more annually are twice as likely to develop ovarian cancer as women who never use hair dye. Further, a study published in the International Cancer Journal found that women who use permanent hair colouring are also twice as likely to develop bladder cancer as those who do not.</p>
<p>There are other studies that question these studies indicating that the co-relation between hair dyes and cancer is loose and requires more studies to confirm a causality relation. Knowing that studies exist on both sides of the divide, we need to make sure that what we do with our hair serves us.</p>
</div>
<p>The post <a href="https://completewellbeing.com/article/the-mane-highlights/">The mane highlights</a> appeared first on <a href="https://completewellbeing.com">Complete Wellbeing</a>.</p>
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