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	<title>vegetable soup Archives - Complete Wellbeing</title>
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	<title>vegetable soup Archives - Complete Wellbeing</title>
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		<title>Flavourful broccoli almond soup</title>
		<link>https://completewellbeing.com/recipes/flavourful-broccoli-almond-soup/</link>
		
		<dc:creator><![CDATA[Grazilia Almeida-Khatri]]></dc:creator>
		<pubDate>Fri, 27 Sep 2019 09:10:36 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[vegetable soup]]></category>
		<guid isPermaLink="false">https://completewellbeing.com/?p=59685</guid>

					<description><![CDATA[<p>Broccoli soup with roasted almond slivers is a perfect soup when you have guests over and want to serve something exquisite</p>
<p>The post <a href="https://completewellbeing.com/recipes/flavourful-broccoli-almond-soup/">Flavourful broccoli almond soup</a> appeared first on <a href="https://completewellbeing.com">Complete Wellbeing</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>I first tasted this broccoli soup in a restaurant in Mumbai and wanted to make it ever since. The recipe I had at the restaurant was made in butter and had lots of milk and cream in it. It was delicious but I tried making a healthier version of it with less fat. Cream and butter is fine in moderation, but whenever possible I try to balance the ingredients by replacing with healthier alternatives.</p>
<h2>Ingredients:</h2>
<p><a href="/article/broccoli-simply-the-best/" target="_blank" rel="noopener">Broccoli</a> 250 g [medium sized head]</p>
<p>Oil 1 tsp</p>
<p><a href="/article/garlic-kitchen-marvel/" target="_blank" rel="noopener">Garlic</a> 4 – 5 cloves</p>
<p>Peppercorns 2 – 4 or pepper powder 1 tsp</p>
<p>Onion 1 small, sliced</p>
<p>Rice flour 1 tbsp, dissolved in water</p>
<p>Almonds 6 – 7 roasted and chopped</p>
<h2>Preparation:</h2>
<p>1] Wash and chop the broccoli</p>
<figure id="attachment_59690" aria-describedby="caption-attachment-59690" style="width: 278px" class="wp-caption alignright"><img fetchpriority="high" decoding="async" class="wp-image-59690 size-medium" src="https://completewellbeing.com/wp-content/uploads/2019/09/steaming-broccoli-278x300.jpg" alt="" width="278" height="300" srcset="https://completewellbeing.com/wp-content/uploads/2019/09/steaming-broccoli-278x300.jpg 278w, https://completewellbeing.com/wp-content/uploads/2019/09/steaming-broccoli-389x420.jpg 389w, https://completewellbeing.com/wp-content/uploads/2019/09/steaming-broccoli.jpg 490w" sizes="(max-width: 278px) 100vw, 278px" /><figcaption id="caption-attachment-59690" class="wp-caption-text">Steaming the broccoli in pressure cooker</figcaption></figure>
<p>2] In a pressure cooker or pan, add 1 tsp oil. Once it heats, add chopped garlic and sliced onion. Let it brown.</p>
<p>3] Then add peppercorns, salt and broccoli. Roast for 2 – 3 minutes, then add 1 cup water.</p>
<p>4] Close the pressure cooker and cook for 2 whistles. If cooking in pan, cover and cook for 10 – 15 minutes till broccoli is semi-soft. It need not be mushy.</p>
<p>5] If you want, you could also steam the broccoli separately and then add after the onion is browned. This will help retain the bright green colour. Overcooking the broccoli may turn the soup light brown in colour, rather than green.</p>
<p>6] Once the broccoli is steamed, let the mixture cool and then blend it in the mixie or with a hand blender.</p>
<p>7] Transfer the mixture back to the pan/pressure cooker on medium flame. Dissolve the rice flour in water and then slowly add this to the soup. Keep stirring to check consistency. The rice flour mixture helps to thicken the soup.</p>
<p>8] Add the chopped <a href="https://www.healthline.com/nutrition/9-proven-benefits-of-almonds" target="_blank" rel="noopener">almonds</a> and give a final boil. Serve the soup hot with some garlic or plain toasted bread.</p>
<p>Tip: Replacement for rice flour could be milk or cream</p>
<p>The post <a href="https://completewellbeing.com/recipes/flavourful-broccoli-almond-soup/">Flavourful broccoli almond soup</a> appeared first on <a href="https://completewellbeing.com">Complete Wellbeing</a>.</p>
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