<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>spiritual experience Archives - Complete Wellbeing</title>
	<atom:link href="https://completewellbeing.com/tag/spiritual-experience/feed/" rel="self" type="application/rss+xml" />
	<link>https://completewellbeing.com/tag/spiritual-experience/</link>
	<description>Award-winning content for the wellbeing of your body, mind and spirit</description>
	<lastBuildDate>Tue, 21 Aug 2018 12:40:18 +0000</lastBuildDate>
	<language>en-GB</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0</generator>

<image>
	<url>https://completewellbeing.com/wp-content/uploads/2021/03/cropped-complete-wellbeing-logo-512-1-32x32.jpg</url>
	<title>spiritual experience Archives - Complete Wellbeing</title>
	<link>https://completewellbeing.com/tag/spiritual-experience/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>In pursuit of awakening: The Seeker By Karan Bajaj</title>
		<link>https://completewellbeing.com/book-review/the-seeker-by-karan-bajaj/</link>
					<comments>https://completewellbeing.com/book-review/the-seeker-by-karan-bajaj/#respond</comments>
		
		<dc:creator><![CDATA[Grazilia Almeida-Khatri]]></dc:creator>
		<pubDate>Fri, 31 Jul 2015 10:21:40 +0000</pubDate>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[spiritual experience]]></category>
		<category><![CDATA[The seeker]]></category>
		<guid isPermaLink="false">http://completewellbeing.com/?p=26825</guid>

					<description><![CDATA[<p>The Seeker is the story of a man's intense spiritual journey.</p>
<p>The post <a href="https://completewellbeing.com/book-review/the-seeker-by-karan-bajaj/">In pursuit of awakening: The Seeker By Karan Bajaj</a> appeared first on <a href="https://completewellbeing.com">Complete Wellbeing</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h2><img fetchpriority="high" decoding="async" class="alignright size-full wp-image-26826" src="http://completewellbeing.com/assets/the-seekar-250x385.jpg" alt="the-seekar-250x385" width="250" height="385" />In pursuit of awakening</h2>
<p><strong>Published by:</strong> Penguin Books India</p>
<p><strong>ISBN:</strong> 9780143423959</p>
<p><strong>Pages:</strong> 360</p>
<p><strong>Price:</strong> INR 250</p>
<p>What’s our purpose on earth? What’s the cause of human suffering? Can we become one with the eternal consciousness? In present times, where everyone and his brother regard themselves as ‘spiritual, not religious’, it’s fashionable to ponder over such questions. But most of us don’t make it our life’s ambition to find answers to these questions. We go on with our lives, busy with our material pursuits, hoping that the answers will unravel when the time comes. But there are spiritual mavericks who throw caution to the wind and set out to find the answers. This is the story of one such seeker, Maximus Pzoras.</p>
<p>An investment banker in New York, Max has convinced himself that his life’s aim is to be conventionally successful, especially because he grew up in an underprivileged neighbourhood and worked his way up the ladder. But then his mother passes away, triggering an emotional upheaval that leads to a sudden decision to quit his job and head to India in search of answers to his life’s questions.</p>
<p>His decision seems a bit impulsive, considering that all it took was a brief meeting with an Indian street-food vendor followed by a Google search to help him decide the course of a life-altering journey. A little build-up of his fervent urge to seek the truth would’ve made the story even more plausible.</p>
<p>The journey puts Max’s mettle to the test, physically as well as emotionally. The first hurdle he faces is to find a genuine spiritual mentor. Real masters prefer only genuine students, so they stay mostly inconspicuous and you have to earn your privilege to learn from them. After failing to find a guru in the Himalayas, Max meets a man who directs him to a guru named Ramakrishna, who lives in the small village of Pavur in southern India. When he reaches the guru’s ashram, he at first feels like leaving, but he then makes up his mind to stay there and give it his best. Each day brings with it new triumphs or failures for Max. However, his single-minded determination begins to show results as he masters some of the most difficult yogic poses and also starts to reap the accompanying superhuman benefits such as reading minds and communicating with animals. The author introduces concepts like <em>karma, samyama, chakras </em>and<em> bandhas</em> as well as a few advanced yogic poses, without getting too technical. Just enough to arouse curiosity in the reader to want to learn more about them, as yoga plays an instrumental role in this seeker’s journey.</p>
<p>After having learned all that he could under Ramakrishna, Max decides to leave the ashram. Once again he heads to the Himalayas; not to find a guru but to live in a cave himself. Life as a cave-dwelling yogi brings with it unspeakable hardship for the investment banker. Fortunately, his intense training under the guru Ramakrishna enables him to withstand the freezing conditions. But his ‘penance’ still doesn’t help him find what he’s looking for, as he is still haunted by the memories of his past.</p>
<p>The story is divided into three parts—<em>The Traveler, The Yogi </em>and<em> The Sage</em>. The last part, which ends with his awakening, left me wanting. I feel it could’ve been developed a bit differently, with  more focus on the awakening process, and less on the physical agonies that Max suffers. But then this book is not intended to teach you spirituality; it’s a story about one man’s spiritual quest. The author manages to paint vivid pictures of Max’s experiences as we travel with him. Overall, I found the story gripping though the pace of the story varies, sometimes becoming sluggish, especially in the beginning. Perhaps one of the things that save this book is that it’s not preachy at all, as many spiritual novels tend to be. It’s a straightforward first person account of a man in search of himself.</p>
<p>If you’re looking for a thriller, this book will disappoint—it’s devoid of adrenalin-pumping twists and turns. But if you’re up for a story of a genuine seeker, go ahead and embark on this intense spiritual journey with Max.</p>
<p><em>This was first published in the August 2015 issue of </em>Complete Wellbeing.</p>
<p>The post <a href="https://completewellbeing.com/book-review/the-seeker-by-karan-bajaj/">In pursuit of awakening: The Seeker By Karan Bajaj</a> appeared first on <a href="https://completewellbeing.com">Complete Wellbeing</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://completewellbeing.com/book-review/the-seeker-by-karan-bajaj/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Beware of the spiritual shortcut</title>
		<link>https://completewellbeing.com/article/beware-of-the-spiritual-shortcut/</link>
					<comments>https://completewellbeing.com/article/beware-of-the-spiritual-shortcut/#respond</comments>
		
		<dc:creator><![CDATA[Sadhvi Bhagawati Saraswati]]></dc:creator>
		<pubDate>Mon, 27 Jul 2015 08:55:46 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[awakening]]></category>
		<category><![CDATA[enlightenment]]></category>
		<category><![CDATA[spiritual bypass]]></category>
		<category><![CDATA[spiritual experience]]></category>
		<category><![CDATA[spiritual path]]></category>
		<category><![CDATA[spirituality]]></category>
		<guid isPermaLink="false">http://completewellbeing.com/?p=26784</guid>

					<description><![CDATA[<p>On the spiritual path, it is tempting to assume that having a deep spiritual experience is a sign that we have made it </p>
<p>The post <a href="https://completewellbeing.com/article/beware-of-the-spiritual-shortcut/">Beware of the spiritual shortcut</a> appeared first on <a href="https://completewellbeing.com">Complete Wellbeing</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>“You are the stupidest smart person I know.” My Guru’s words cut straight through the spiritual intoxication I had been under. 20 years later I can still feel the sting of truth. With the shock of a band-aid being quickly ripped off, his words unveiled the truth: that the only way my inner wounds could heal would be to expose them to power of grace rather than keep them covered up with the ‘band-aid’ of bliss.</p>
<p>I had been living a life of spiritual ecstasy on the banks of the sacred <a href="https://www.britannica.com/place/Ganges-River" target="_blank" rel="noopener">Ganga River</a> for several months at that point and undergoing indescribable experiences of divine Oneness. I had tears of bliss streaming down my face and felt touched by a power and presence I had never imagined possible. Despite it all, I had, just on that day in December 1996, reacted to a situation as an &#8220;unawake&#8221;, victimised, ego-centric child.</p>
<h2>What had happened?</h2>
<p>When my Guru used the words “stupid” and “smart” to slap me awake, He was not referring to a lack or abundance, of knowledge, ability and talent, nor was He referring to my grades by which I had always judged my scholastic prowess.</p>
<p>Rather, He was referring to the presence or absence of <em>gyan,</em> of real wisdom in my life. The paradox of his statement made it clear that although I was “smart” both in the traditional IQ-testing way and also in the deeper way of having experiential understanding of the Truth, nonetheless I was still “stupid” in my inability to bring that wisdom and spiritual experience into my patterned habits of reaction and victimisation. I may have had the wisdom and the experience, but I was still unable to use it consistently as the foundation of my actions and reactions.</p>
<blockquote><p>How could I be so smart and so stupid at the same time?</p></blockquote>
<h2>Living an unaware life</h2>
<p>Before coming to India, I had graduated with a degree in psychology from Stanford University and was enrolled in a psychology PhD programme; consequently, I spent most of my time entrenched in psychological study. When I came to India and was touched by the presence of the Divine, I discovered peace, bliss and ecstasy more real than I had ever imagined. All the psychological theories, processes and insights paled in comparison to the magnitude of the experiences I was given. It was as though the waters of Ganga rushed over my own challenges and neuroses just as easily as She rushes over the rocks in the riverbed, carrying away remnants of suffering from the past.</p>
<p>Then, the ‘incident’ occurred and I burst into tears like a wounded eight-year-old. Suddenly my tears were not of joy, peace, or Truth, but of fear, grasping and yearning. I was not a 25-year-old swimming in spiritual ecstasy—I was a scared, wounded child. And all it took was for someone to act in a way that pushed my buttons.</p>
<p>As my Guru stared at me with a mixture of compassion, omniscience and incredulousness, He refused to let me sink back into my well-rehearsed role of victim. Rather, He forced me to really look at what was going on. How could I be so smart and so stupid at the same time?</p>
<blockquote><p>While the spiritual path and the psychological path are deeply interwoven and interconnected, one does not substitute or exempt us from the other</p></blockquote>
<h2>I’m not ‘done’ yet</h2>
<p><a href="https://jackkornfield.com/" target="_blank" rel="noopener">Jack Kornfield</a>, a renowned Buddhist meditation teacher coined the phrase ‘spiritual bypass’. It is a very tempting short-cut to what appears to be an enlightened life. The concept of a spiritual bypass is that when one has deep spiritual experiences of Oneness, it is very easy to think that one is ‘done’ as far as inner work is concerned. If I’ve merged into the experience of Samadhi, bliss, and union in my meditation or prayers or in the presence of my Guru, then I’m ‘done’. My only goal becomes having that experience more frequently and for longer periods of time.</p>
<p>This is fine if one is living in the jungle, doing nothing but meditation and interacting with no one. Problems arise when one lives in the world and has to relate to other people—all of whom have their own issues, fears, egos and desires. Suddenly and tragically for many of us, we realise that having had the deep, ecstatic experience of the divine does not necessarily make us any more equipped to respond to our family members and colleagues with love, compassion and understanding or to overcome the neuroses we’ve had since childhood.</p>
<h2>Interconnected, not exempt</h2>
<p>While the spiritual path and the psychological path are deeply interwoven and interconnected, one does not substitute or exempt us from the other. Just as a deep psychological process, full of insight and growth, is a far cry from a deep spiritual awakening, similarly the experience of Grace does not exempt us from having to look at our own anger, jealousies, egos and fears.</p>
<p>Many of us know people who do rounds of <em>japa</em> on their <em>mala</em> every day, or spend hours in meditation, and yet who are provoked by the slightest insult or upset. We see people who perform extensive <em>pujas</em> and yet are not able to get along with the people around them, or who abuse alcohol or drugs or gamble or have promiscuous sex or simply suffer from insecurity and depression.</p>
<blockquote><p>Psychological work without spiritual experience can become a quagmire of darkness</p></blockquote>
<p><a href="/topic/spirituality/meditation/" target="_blank" rel="noopener">Meditation</a>, prayers, <em>japa, puja, kirtan</em> are all matchlessly wonderful ways of connecting to the divine, of experiencing the wholeness, the completeness, the fullness and perfection within the Self. But, in most cases, they are neither instant cures nor are they magic wands that make our problems go away. What they give us is a palpable understanding that we are more than our childhoods, our addictions, our depression and certainly more than our fallible body. They connect us to a Self that was never abused, betrayed, abandoned or deprived. They give us that touch of the sun’s warmth, which makes a tree defy gravity and grow horizontally rather than vertically just to get nearer to that light. But we have to do the same work as the tree—<em>we have to continue to grow!</em></p>
<div class="alsoread"><strong>Also read</strong> » <strong><a href="/article/the-materialism-of-spirituality/" target="_blank" rel="noopener">The materialism of spirituality</a></strong></div>
<h2>Behind the veil</h2>
<p>Psychological work without spiritual experience can become a quagmire of darkness. It is easy to sink into the quicksand of our own histories, wounded identities, fears and desires, to live and relive them over and over again. Yet, a fearless inquiry into our own motivations, reactions, compulsions and anxieties is a great companion on the spiritual path. A willingness to look with honest inquiry into our own failings while simultaneously being aware of our ultimate divinity opens the door to a much deeper experience of the Self.</p>
<p>On every spiritual path being present is hailed as the magic key. Whether it’s a path focussed directly on awareness, like <a href="/article/first-vipassana-meditation-retreat-experience/" target="_blank" rel="noopener"><em>vipassana</em></a> and insight-based meditation, or whether it’s a path more focussed on <em>bhakti, gyan </em>or<em> karma,</em> in every path, we are exhorted to “be present” and “stay in the present moment.” When we are present, we are aware. When we are aware, we can heal. When we are aware, we witness the anger, witness the ego, witness the longing, the grasping, the pushing, the slipping into familiar habits and roles, witness the repetition of decades-old scripts. None of it is wrong or bad or impure. It is merely ignorance or, as my Guru said so unabashedly, “stupidity”. Fortunately, that ignorance has been, in my experience, very much like the wizard in the Wizard of Oz, terrifying when veiled, huge when projected, but human and ever so manageable when brought into the light.</p>
<hr />
<div class="smalltext"><em>This article first appeared in the February 2015 issue of </em>Complete Wellbeing.</div>
<p>The post <a href="https://completewellbeing.com/article/beware-of-the-spiritual-shortcut/">Beware of the spiritual shortcut</a> appeared first on <a href="https://completewellbeing.com">Complete Wellbeing</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://completewellbeing.com/article/beware-of-the-spiritual-shortcut/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
