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	<title>
	Comments on: The 7 Steps of Kirtan Kriya — The 12-Minute Miracle	</title>
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	<link>https://completewellbeing.com/article/kirtan-kriya-the-12-minute-miracle/</link>
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		<title>
		By: TERESA NAZARETH		</title>
		<link>https://completewellbeing.com/article/kirtan-kriya-the-12-minute-miracle/#comment-47157</link>

		<dc:creator><![CDATA[TERESA NAZARETH]]></dc:creator>
		<pubDate>Fri, 27 Sep 2024 21:56:45 +0000</pubDate>
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					<description><![CDATA[I have sent the KIRTAN KRIYA to several relatives and friends and have mentioned it to my physicians (primary care, pain, neurological, psychiatrist).]]></description>
			<content:encoded><![CDATA[<p>I have sent the KIRTAN KRIYA to several relatives and friends and have mentioned it to my physicians (primary care, pain, neurological, psychiatrist).</p>
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		<title>
		By: TERESA NAZARETH		</title>
		<link>https://completewellbeing.com/article/kirtan-kriya-the-12-minute-miracle/#comment-30896</link>

		<dc:creator><![CDATA[TERESA NAZARETH]]></dc:creator>
		<pubDate>Thu, 04 Apr 2024 21:18:18 +0000</pubDate>
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					<description><![CDATA[Excellent]]></description>
			<content:encoded><![CDATA[<p>Excellent</p>
]]></content:encoded>
		
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		<title>
		By: Dorothy		</title>
		<link>https://completewellbeing.com/article/kirtan-kriya-the-12-minute-miracle/#comment-8537</link>

		<dc:creator><![CDATA[Dorothy]]></dc:creator>
		<pubDate>Tue, 09 Aug 2022 14:38:24 +0000</pubDate>
		<guid isPermaLink="false">http://completewellbeing.com/?p=11266#comment-8537</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://completewellbeing.com/article/kirtan-kriya-the-12-minute-miracle/#comment-7040&quot;&gt;Penny&lt;/a&gt;.

Hello Penny,  
Kirtan Kriya will definitely help you.  I&#039;ve had debilitating depression and anxiety for most of my life.  I started this chant a few years ago and noticed a difference.  Unfortunately I only did sporadically.  I&#039;ve been in such bad shape the past year or so that I finally made a commitment to myself to do this chant every single day.  The 31-minute version tires me too much so I recently changed to the 11-minute version.  And I realized that this is just fine.  After all, time is relative.
I get currents of electricity throughout my head.  This proves to me that it&#039;s working.
I rely on this chant more than any other treatment (meds, talk therapy, etc.)

I wish you all the best, Penny.
Dorothy]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://completewellbeing.com/article/kirtan-kriya-the-12-minute-miracle/#comment-7040">Penny</a>.</p>
<p>Hello Penny,<br />
Kirtan Kriya will definitely help you.  I&#8217;ve had debilitating depression and anxiety for most of my life.  I started this chant a few years ago and noticed a difference.  Unfortunately I only did sporadically.  I&#8217;ve been in such bad shape the past year or so that I finally made a commitment to myself to do this chant every single day.  The 31-minute version tires me too much so I recently changed to the 11-minute version.  And I realized that this is just fine.  After all, time is relative.<br />
I get currents of electricity throughout my head.  This proves to me that it&#8217;s working.<br />
I rely on this chant more than any other treatment (meds, talk therapy, etc.)</p>
<p>I wish you all the best, Penny.<br />
Dorothy</p>
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		<title>
		By: Donna		</title>
		<link>https://completewellbeing.com/article/kirtan-kriya-the-12-minute-miracle/#comment-7077</link>

		<dc:creator><![CDATA[Donna]]></dc:creator>
		<pubDate>Thu, 04 Nov 2021 19:31:39 +0000</pubDate>
		<guid isPermaLink="false">http://completewellbeing.com/?p=11266#comment-7077</guid>

					<description><![CDATA[Yes please ❤️]]></description>
			<content:encoded><![CDATA[<p>Yes please ❤️</p>
]]></content:encoded>
		
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		<title>
		By: Team CompWell		</title>
		<link>https://completewellbeing.com/article/kirtan-kriya-the-12-minute-miracle/#comment-7045</link>

		<dc:creator><![CDATA[Team CompWell]]></dc:creator>
		<pubDate>Wed, 20 Oct 2021 08:40:14 +0000</pubDate>
		<guid isPermaLink="false">http://completewellbeing.com/?p=11266#comment-7045</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://completewellbeing.com/article/kirtan-kriya-the-12-minute-miracle/#comment-7040&quot;&gt;Penny&lt;/a&gt;.

Dear Penny, 

We&#039;re sorry that you are feeling this way. Please reach out to a mental health expert such as a counsellor, therapist or even a helpline. What you need right now is to speak to someone who can help you deal with the depression. This kriya will help you, along with therapy.

Team CompWell]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://completewellbeing.com/article/kirtan-kriya-the-12-minute-miracle/#comment-7040">Penny</a>.</p>
<p>Dear Penny, </p>
<p>We&#8217;re sorry that you are feeling this way. Please reach out to a mental health expert such as a counsellor, therapist or even a helpline. What you need right now is to speak to someone who can help you deal with the depression. This kriya will help you, along with therapy.</p>
<p>Team CompWell</p>
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		<title>
		By: Penny		</title>
		<link>https://completewellbeing.com/article/kirtan-kriya-the-12-minute-miracle/#comment-7040</link>

		<dc:creator><![CDATA[Penny]]></dc:creator>
		<pubDate>Sun, 17 Oct 2021 08:04:50 +0000</pubDate>
		<guid isPermaLink="false">http://completewellbeing.com/?p=11266#comment-7040</guid>

					<description><![CDATA[Hello - I am going though a real bad case of depression and wondering if Kirtan Kriya would help with this - I do hope so because I am feeling very low and not really wanting to carry on - so hope this will help with using the mantra&#039;s - do you think it will help with my depression - thank you Penny]]></description>
			<content:encoded><![CDATA[<p>Hello &#8211; I am going though a real bad case of depression and wondering if Kirtan Kriya would help with this &#8211; I do hope so because I am feeling very low and not really wanting to carry on &#8211; so hope this will help with using the mantra&#8217;s &#8211; do you think it will help with my depression &#8211; thank you Penny</p>
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