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Trying to quit smoking? Nicotine replacement therapies may not help

A study has shown that almost one-third of recent quitters who used Nicotine replacement therapies to quit smoking reportedly went back to the habit
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Opting for surgery? Eating less protein may help, says study

Limiting certain essential nutrients for several days before surgery may reduce the risk of serious surgical complications such as heart attack or stroke
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A muffin makeover: dispelling the low-fat-is-healthy myth

Low-fat approach to eating hasn’t reduced obesity or made people healthier.

IMPORTANT COVID-19 NOTICE!

Until the pandemic is declared to be over always:

  • Wear a proper face mask when stepping out
  • Maintain a distance of six feet
  • Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.

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