Now there’s even more reason to celebrate the birth of a baby—new research indicates that parenthood enhances the experience of happiness.
Psychologists at three North American universities, including the University of British Columbia, have concluded that parents experience greater happiness and find more meaning in life than non-parents.
The findings suggest that parents are happier caring for children than they are during other daily activities. The research also suggests that the benefits of parenthood appear more consistently in men and older and married parents.
To be published in the journal Psychological Science, the findings endorse the emerging view that, despite added responsibilities, parenthood is blessed with more positives than negatives. The research also corroborates the evolutionary viewpoint of parenting as a fundamental human need.
“This series of studies suggest that parents are not nearly the ‘miserable creatures’ we might expect from recent studies and popular representations,” says UBC Psychology Prof. Elizabeth Dunn, who co-authored the study with colleagues at the University of California, Riverside and Stanford University. “If you went to a large dinner party, our findings suggest that the parents in the room would be as happy or happier than those guests without children.”
Over three studies, the researchers tested whether parents are happier overall than their childless peers, if parents feel better moment-to-moment than non-parents, and whether parents experience more positive feelings when taking care of children than during their other daily activities. The consistency of their findings provides strong evidence challenging the notion that children are associated with reduced well-being, the researchers say.
The study identifies age and marital status as factors in parental happiness. “We find that if you are older (and presumably more mature) and if you are married (and presumably have more social and financial support), then you’re likely to be happier if you have children than your childless peers,” says co-author Sonja Lyubomirsky, a professor of psychology at UC Riverside. “This is not true, however, for single parents or very young parents.”
Fathers in particular expressed greater levels of happiness, positive emotion and meaning in life than their childless peers. “Interestingly, the greater levels of parental happiness emerged more consistently in fathers than mothers,” says Dunn. “While more research is needed on this topic, it suggests that the pleasures of parenthood may be offset by the surge in responsibility and housework that arrives with motherhood,” she says.
The researchers also found that the stresses that accompany single parenthood do not wipe out the greater feelings of meaning and reward associated with having children.
“We are not saying that parenting makes people happy, but that parenthood is associated with happiness and meaning,” Lyubomirsky says. “Contrary to repeated scholarly and media pronouncements, people may find solace that parenthood and child care may actually be linked to feelings of happiness and meaning in life.”