Listen to this funny yet enlightening talk and your idea of what happiness is will undergo a dramatic shift. Real happiness is not about trying to be happy, says Ajahn Brahm. Happiness is not a ideal that we must reach out to; it is our primary nature. What we need to do stop trying to be happy and allow life’s roller coaster to move through you.
Ajahn Brahmavamso Mahathera, or simply Ajahn Brahm, is a popular Buddhist teacher recognised around the world for his ability to simply Buddhist teachings for the common folk. His terrific sense of humour makes his talks a delightful experience for the listeners.