Ajahn Brahm teaches you how to open to your heart to happiness

Stop trying to be happy and you'll be happy right away, says Ajahn Brahm

Listen to this funny yet enlightening talk and your idea of what happiness is will undergo a dramatic shift. Real happiness is not about trying to be happy, says Ajahn Brahm. Happiness is not a ideal that we must reach out to; it is our primary nature. What we need to do stop trying to be happy and allow life's roller coaster to move through you.

Ajahn Brahmavamso Mahathera, or simply Ajahn Brahm, is a popular Buddhist teacher recognised around the world for his ability to simply Buddhist teachings for the common folk. His terrific sense of humour makes his talks a delightful experience for the listeners.

He is the author of several books including Who Ordered This Truckload of Dung? and Don’t Worry, Be Grumpy.

 

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