CW Research Team, Author at Complete Wellbeing

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CW Research Team is led by the Editors of Complete Wellbeing Manoj Khatri and Dr Grazilia Almeida-Khatri and guided by an advisory panel of leading experts from around the world.

What can I do to prevent cramps?

CW Research Team | 1 Jan 2007

Cramps are affecting my sleep...please advise

How to stop my sneeze bouts?

CW Research Team | 1 Jan 2007

I tend to suffer from allergic rhinitis [hay fever] almost all through the year. It is annoying and a big nuisance.

Managing travel sickness

CW Research Team | 1 Jan 2007

Is there a natural remedy for travel sickness?

Is there a “best” time to take supplements?

CW Research Team | 1 Jan 2007

Is there a schedule to follow for taking supplements?

Dietary Supplements

Vitamin C — Boost your immunity

CW Research Team | 29 Dec 2006

A daily dose of vitamin C can help you stay well and keep a host of ailments at bay

Sex & Intimacy

Aphrodisiacs: Boost your intimacy

CW Research Team | 15 Dec 2006

An active sex life fulfils your need for physical intensity and also enables you to share affection and intimacy

Diet & Nutrition

Soy protein — a powerful plant-based alternative

CW Research Team | 12 Dec 2006

Soy, nature's power-house, has more to it than just "plant-energy" to shape good health

Herbs & Spices

Spice Up Your Immunity

CW Research Team | 12 Nov 2006

Simple kitchen herbs enhance your resistance to infection and illness

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IMPORTANT COVID-19 NOTICE!

Until the pandemic is declared to be over always:

Wear a proper face mask when stepping out
Maintain a distance of six feet
Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.