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Team CW

Team CW
Team CW is the editorial team at Complete Wellbeing, led by the Editors Manoj Khatri and Dr Grazilia Almeida-Khatri and advised by a panel of leading experts from around the world.

How to Treat Acne?

Can long term acne be treated?

Watch your body, tune your mind

When you practice yoga in the open, or close to nature, delighting in its freshness, you add a new dimension to your mind-body-spirit quotient

Ginseng for health and happiness

Ginseng reduces stress, improves sexual performance, boosts energy levels, enhances memory, and stimulates the immune system

What can I do to prevent cramps?

Cramps are affecting my sleep...please advise

Managing travel sickness

Is there a natural remedy for travel sickness?

How to stop my sneeze bouts?

I tend to suffer from allergic rhinitis [hay fever] almost all through the year. It is annoying and a big nuisance.

Is there a “best” time to take supplements?

Is there a schedule to follow for taking supplements?

Vitamin C — Boost your immunity

A daily dose of vitamin C can help you stay well and keep a host of ailments at bay

Aphrodisiacs: Boost your intimacy

An active sex life fulfils your need for physical intensity and also enables you to share affection and intimacy

Soy protein — a powerful plant-based alternative

Soy, nature's power-house, has more to it than just "plant-energy" to shape good health