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Rajgopal Nidamboor

Rajgopal Nidamboor
Dr Rajgopal Nidamboor, a trained physician, is a writer, commentator, and author. In a career spanning 25 years, Nidamboor has published over 2,000 articles, on a variety of subjects, two coffee table books, an E-book, and a primer on therapeutics, aside from an encyclopaedic treatise on Indian philosophy.

Fit for Life

Fitness is usually identified as a good part of physical, or bodily, health. It's time we redefined it as an activity that unites our mind, body, soul, and spirit

Your Guide to Detox

Detox, in simple terms, means the removal of stored toxic products from the bowel, the blood, liver, the skin, and the kidneys

Sound of Music

What makes music a hit with kids and adults alike? In other words, your family

Deepak Chopra on Living and Healing

Living well and healing gently are two sides of the same coin; they are also spiritual phenomena

Breath of Life

Don't allow asthma to bog you down. Get hold of it to lead a healthy and active life

Coping with Back Pain

Backache is next only to common cold and flu in terms of prevalence

Song of the Soul

Mantras generate powered sound waves, and they have it in them to promote healing, insight, creativity, and spiritual growth

Fading Memory

There is more to forgetfulness than what meets the mind

All about Biofeedback

Biofeedback is a healing practice that provides us direct information and control of our internal processes, including disorders

11 reasons to quit smoking

March 14 is "NO SMOKING DAY". Did you know, on an average, each cigarette cuts down a smoker's life by around 11 minutes? Reason enough why you need to stop being Smokin' "Joe" or "Jane"


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Adithya Shetty
Margaret Liederbach