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Marthe Hagen

Marthe Hagen
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Marthe Hagen is a life coach, motivational writer and speaker. Her book Feeling Good when Life is Hard is available online.

8 simple practices to regain calmness on a busy day

Press your reset button for peace of mind, higher productivity—and a happier life

IMPORTANT COVID-19 NOTICE!

Until the pandemic is declared to be over always:

  • Wear a proper face mask when stepping out
  • Maintain a distance of six feet
  • Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.

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