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Practical Spirituality

Meditation: feel the quiet from within

We often talk of there being doorways and crossroads in our lives. Well, learning meditation has to be your Golden Doorway
woman with prayer beads mala, mantra

Mantra is no Power Trip

A mantra concentrates the mind, bringing all the diffused rays of the mind together

Live a Lighter Life

No matter where we are on our spiritual path we can all live better with more light

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Samir Nazareth
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Adithya Shetty
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Margaret Liederbach
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