Simple Rules


A great summary of Complete Wellbeing’s raison d’être.

Lissa Rankin, MD, shares the ultimate truth behind sustainable health and wellbeing, an idea that also sums up Complete Wellbeing's raison d'être.

The language of colours

The colours we dress in can tell a story about who we are and what we do

What’s in your kid’s tiffin?

Sweta Uchil-Purohit shares a few smart ideas to pack a healthy and interesting lunch box for your kids

December 2013 issue: How clutter is stealing your joy

To the layperson, clutter seems a harmless, if inconvenient, phenomenon. But make no mistake. Clutter can, and frequently does, affect all aspects of your life.
Piled up with old newspapers

Discover the incredible power of de-cluttering

Get more out of your life by getting and staying organised

How conveniently we forget!

And it takes kids to remind us!
Man enjoying in the beach

Success without life balance is incomplete and leads to burnout

Balance is not an empty cliche; it is the most important factor for health, happiness, fulfilment in your life

First aid: Kitchen to the rescue

Here are some commonly used ingredients from your pantry that can be used as first aid

September 2013 issue: Communication is not just about words

Understanding the nuances of communication will help you bring great clarity to all your relationships, which in turn will bring great fulfilment to your life
Man and woman sitting across and talking, friendly

Talking sense: How to always say what you mean and avoid misunderstandings

Communicating effectively is not about what we say; it's about being aware of a whole host of non-verbal messages that we're always sending out