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Want to lose weight? Patience is the key

Wish to lose weight in a jiffy? Think before you get into action
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Healing power of journaling

Writing down one's thoughts and feelings can be therapeutic. Words are powerful tools to self-discovery, healing and empowerment
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Labours of Love: The Magic of Doing What You Love

It takes a few small steps to take a giant leap in the direction of your passion
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Live life by design

Live your life by design, not chaos
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Leisure pleasures

It is important to engage in a hobby that interests you. A hobby not only motivates you, but also makes you happy