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Make Time for Self
If you think it is important and you plan for it, you will find time for yourself, in spite of a busy schedule.
Energy of Life
All you need is resolute enthusiasm to make the most of life
Persevere, Don’t Resign
Not giving up in the face of difficulties is what makes all the difference
Be Flexible, Avoid Conflict
When you are open and flexible, you discover unforeseen avenues to avoid conflict
Adnan Sami on weight loss: If I can do it, anyone can
In a candid conversation with Manoj Khatri, Adnan Sami reveals what he lost and what he gained in his life-changing experience
Live the life you always wanted
You can live the life you always wanted.
Talk Things Over
So, you've thought and thought, but have only reached the dead end? It's time you talked!
Practical detachment
Fringe benefits are gains that accrue from remaining somewhat detached in our lives, and not by living on the edge
Tired of your cravings? Halt the Urge!
When you train yourself to do away with cravings, you ring-in good health
How emotions make us sick and how counselling can help
You are your own best friend and your worst enemy