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The Good Bug: Bacteria that Heal

The popular perception is: bacteria are bad, because they trigger a host of ailments and illnesses. Welcome to the world of "good" bacteria!

Spice Up Your Immunity

Simple kitchen herbs enhance your resistance to infection and illness
A bunch of bananas on a table

Bananas are full of nutrition and health benefits

You think the banana is a boring, commonplace fruit? Think again, because few fruits pack as much nutrition and health benefits as this perennial favourite

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Samir Nazareth
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Adithya Shetty
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Margaret Liederbach
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