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	<title>tiffin recipe Archives - Complete Wellbeing</title>
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		<title>Green papaya and raw mango rice</title>
		<link>https://completewellbeing.com/recipes/green-papaya-and-raw-mango-rice/</link>
					<comments>https://completewellbeing.com/recipes/green-papaya-and-raw-mango-rice/#respond</comments>
		
		<dc:creator><![CDATA[Anjana Devasahayam]]></dc:creator>
		<pubDate>Sat, 13 Apr 2019 07:30:42 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[green papaya]]></category>
		<category><![CDATA[indian recipes]]></category>
		<category><![CDATA[leftover rice]]></category>
		<category><![CDATA[mustard]]></category>
		<category><![CDATA[raw mango]]></category>
		<category><![CDATA[tiffin recipe]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://completewellbeing.com/?p=46775</guid>

					<description><![CDATA[<p>Raw mango rice is a common dish in south Indian cuisines. Give it a twist by adding green papaya</p>
<p>The post <a href="https://completewellbeing.com/recipes/green-papaya-and-raw-mango-rice/">Green papaya and raw mango rice</a> appeared first on <a href="https://completewellbeing.com">Complete Wellbeing</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>A quick stir-fried rice recipe that is ready in 10 minutes if you have leftover rice in the fridge. Great to pack in lunchboxes as well.</p>
<p><em>Serves 3 – 4</em></p>
<h3><strong>Ingredients</strong></h3>
<ul>
<li>2 tsp oil</li>
<li>½ tsp mustard seeds</li>
<li>½ tsp cumin seeds</li>
<li>2 dried red chillies</li>
<li>5 – 6 curry leaves</li>
<li>1 tbsp finely chopped ginger</li>
<li>A pinch of asafoetida</li>
<li>½ tsp turmeric powder</li>
<li>½ cup grated green or unripe papaya</li>
<li>½ cup grated green or unripe mango</li>
<li>2 tbsp grated coconut</li>
<li>3 cups cooked rice</li>
<li>Salt to taste</li>
<li>¼ cup roasted peanuts</li>
</ul>
<h3><strong>Preparation method</strong></h3>
<ol>
<li>Heat oil in a large skillet. Add mustard seeds, cumin seeds, dried red chillies and curry leaves. When the seeds begin to crackle, add ginger, asafoetida and turmeric powder. Saute for a few seconds on low flame to fry the ginger.</li>
<li>Add grated papaya and mango and cook for 3 – 4 minutes, stirring frequently. When the papaya and mango are soft, add the coconut and saute for a few more seconds.</li>
<li>Now add the cooked rice and gently fold in to combine. Season with salt. Add the roasted peanuts. Serve hot with <em>raita</em>, pickle and <em>papad</em>.</li>
</ol>
<div class="highlight">
<h3>Notes</h3>
<p>Green papaya is a little bland on its own, but is great at absorbing flavours. So green mango is added here to give the rice a tangy flavour.</p>
</div>
<p><small><em>This recipe was first published in the February 2016 issue of</em> Complete Wellbeing.</small></p>
<p>The post <a href="https://completewellbeing.com/recipes/green-papaya-and-raw-mango-rice/">Green papaya and raw mango rice</a> appeared first on <a href="https://completewellbeing.com">Complete Wellbeing</a>.</p>
]]></content:encoded>
					
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