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	<title>TEDx Archives - Complete Wellbeing</title>
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	<title>TEDx Archives - Complete Wellbeing</title>
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		<title>A former felon tells you how to overcome self-doubt</title>
		<link>https://completewellbeing.com/video/former-felon-tells-overcome-self-doubt/</link>
					<comments>https://completewellbeing.com/video/former-felon-tells-overcome-self-doubt/#respond</comments>
		
		<dc:creator><![CDATA[CW Research Team]]></dc:creator>
		<pubDate>Sat, 12 Oct 2019 08:28:30 +0000</pubDate>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[hard work]]></category>
		<category><![CDATA[miracles]]></category>
		<category><![CDATA[TEDx]]></category>
		<category><![CDATA[transformation]]></category>
		<guid isPermaLink="false">https://completewellbeing.com/?p=59908</guid>

					<description><![CDATA[<p>Dr B J Davis, a former felon, shares his powerful story of a miraculous transformation in which he overcame self-doubt and went on to obtain a doctorate in clinical psychology </p>
<p>The post <a href="https://completewellbeing.com/video/former-felon-tells-overcome-self-doubt/">A former felon tells you how to overcome self-doubt</a> appeared first on <a href="https://completewellbeing.com">Complete Wellbeing</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>For years, he had been told that &#8220;once an addict, always an addict, once a criminal, always a criminal, once a loser, always a loser&#8221;. But one day, BJ Davis realised that was only true if you believed it. He saw that self-doubt can be crippling and can lead you to make terrible choices.</p>
<p>Self-doubt makes you opt for <a href="/article/choose-misery/" target="_blank" rel="noopener">misery</a> even when joy is available to you. It fills you with emptiness when fulfillment is your birthright. And it fools you into favouring bondage over freedom. And Dr Davis can say this with authority because he&#8217;s been there, done that.</p>
<h2>Overcoming self-doubt</h2>
<p>In a moment of brutal honesty, this ex-convict made a difficult but pro-life choice of going back to study after leaving prison for the second time. It was during his college that he had a transformational realisation that made him begin to believe in his abilities for the first time. That was the turning point. &#8220;In 2006 only seven years after I walked off the yards at Corcoran state prison, I walked across the stage, and I was conferred my doctorate in clinical psychology,&#8221; he says in this talk at the Sacramento edition of TEDx.</p>
<p>Like Davis, you too can learn to overcome your self-doubt. Watch this hard-hitting talk presented in a gentle manner by a man who will make you <a href="/article/building-blocks-to-self-confidence/" target="_blank" rel="noopener">believe in yourself</a>.</p>
<h2>About B J Davis</h2>
<p>Dr. Davis is the Director of <a href="http://www.strategies4change.org/" target="_blank" rel="noopener">Strategies for Change</a>, a substance abuse and mental health treatment agency. He is also the author of the movie &#8220;What is Recovery?&#8221;</p>
<p>In addition to his doctorate, Davis has a dual BA in philosophy and religion, and masters’ degrees in psychology and counseling. Aside from working at Strategies, he is a Professor in the Forensic and Clinical Psychology Doctoral Program and consultant to the Sacramento Aids Housing Alliance. It is his history that allows Dr. Davis to speak with authority. A recovering drug addict, Davis spent time in State and Federal prisons, until he found people who believed in him, then a reason to believe in himself. Rather than drugs he depended on praise, and used that to become a director, a doctor, and a mentor. He now uses his unique background in addiction, recovery, and counselling to encourage others to believe in themselves.</p>
<p>The post <a href="https://completewellbeing.com/video/former-felon-tells-overcome-self-doubt/">A former felon tells you how to overcome self-doubt</a> appeared first on <a href="https://completewellbeing.com">Complete Wellbeing</a>.</p>
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		<title>Why seeking comfort is the worst thing you can do</title>
		<link>https://completewellbeing.com/video/why-seeking-comfort-worst-thing-bill-eckstrom/</link>
					<comments>https://completewellbeing.com/video/why-seeking-comfort-worst-thing-bill-eckstrom/#respond</comments>
		
		<dc:creator><![CDATA[CW Research Team]]></dc:creator>
		<pubDate>Mon, 07 May 2018 06:17:14 +0000</pubDate>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Bill Eckstrom]]></category>
		<category><![CDATA[discomfort]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[stagnation]]></category>
		<category><![CDATA[TEDx]]></category>
		<category><![CDATA[workplace]]></category>
		<guid isPermaLink="false">https://completewellbeing.com/?p=55685</guid>

					<description><![CDATA[<p>Bill Eckstrom reveals how discomfort can trigger your growth in ways you may have never imagined</p>
<p>The post <a href="https://completewellbeing.com/video/why-seeking-comfort-worst-thing-bill-eckstrom/">Why seeking comfort is the worst thing you can do</a> appeared first on <a href="https://completewellbeing.com">Complete Wellbeing</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>One fine day at 3pm, the president of the company called Bill Eckstrom to a small conference room in the top floor of his office building to tell him that he was fired. This unexpected crisis created the greatest amount of discomfort he had ever experienced and it changed his life forever—for the better.</p>
<p>“What makes you comfortable can ruin you and only in a state of discomfort can you continually grow,” says Bill Eckstrom who, after documenting and researching over 50,000 coaching interactions in the workplace, shares life-altering, personal and professional development ideas through the introduction of the “Growth Rings.” The rings illustrate how dangerous it can be to remain in a state of comfort and how being in discomfort is the only way to sustain growth. You’ll be amazed at the world-changing outcomes discomfort can have on your life and the lives of others.</p>
<p>If you are too comfortable, you are probably stagnating. &#8220;Seeking discomfort may sound odd but you have to learn to embrace it, if you are looking for sustained and exponential growth,&#8221; says Bill.</p>
<p>Watch this TEDx Talk to learn why order and comfort are the real threats and how you can go about creating discomfort, and thereby genuine growth, in your life.</p>
<h2>About Bill Eckstrom</h2>
<p>Bill Eckstrom is an entrepreneur, author, speaker, outdoorsman and father of three. With a passion deeply rooted in growth and development, Bill has always been fascinated by the role a coach has on the performance of individuals and teams. As a result, he founded the EcSell Institute whose sole focus is to educate, track and measure coaching effectiveness for leaders within organizations around the world. This has led to hundreds of keynotes, published articles and e-books created from the research and documentation of coaching interactions and outcomes. You can learn more about the EcSell Institute here: <a class="yt-simple-endpoint style-scope yt-formatted-string" href="https://www.ecsellinstitute.com/" target="_blank" rel="noopener">https://www.ecsellinstitute.com/</a></p>
<p>The post <a href="https://completewellbeing.com/video/why-seeking-comfort-worst-thing-bill-eckstrom/">Why seeking comfort is the worst thing you can do</a> appeared first on <a href="https://completewellbeing.com">Complete Wellbeing</a>.</p>
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		<title>If this doesn&#8217;t inspire you, nothing will!</title>
		<link>https://completewellbeing.com/video/if-this-doesnt-inspire-you-nothing-will-sean-stephenson/</link>
					<comments>https://completewellbeing.com/video/if-this-doesnt-inspire-you-nothing-will-sean-stephenson/#respond</comments>
		
		<dc:creator><![CDATA[CW Research Team]]></dc:creator>
		<pubDate>Tue, 19 Sep 2017 07:48:42 +0000</pubDate>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[empowering]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[Osteogenesis Imperfecta]]></category>
		<category><![CDATA[prediction]]></category>
		<category><![CDATA[prison]]></category>
		<category><![CDATA[Sean Stephenson]]></category>
		<category><![CDATA[TEDx]]></category>
		<guid isPermaLink="false">https://completewellbeing.com/?p=53576</guid>

					<description><![CDATA[<p>Board therapist Sean Stephenson shares three life-changing lessons with inmates of Ironwood State Prison, California</p>
<p>The post <a href="https://completewellbeing.com/video/if-this-doesnt-inspire-you-nothing-will-sean-stephenson/">If this doesn&#8217;t inspire you, nothing will!</a> appeared first on <a href="https://completewellbeing.com">Complete Wellbeing</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Sean Stephenson was born with a rare genetic disorder called Osteogenesis Imperfecta, commonly known as &#8220;brittle bone disease&#8221;. As most of his bones had been broken during the delivery, doctors predicted that he was unlikely to survive beyond 24 hours. Ever since, Sean has defied all predictions because he lives by the precept that we should not accept any prediction that does not empower us.</p>
<p><span class="large-body-text">Despite his enormous health challenges, Sean has not only survived but thrived, becoming an inspiration to millions of people around the world including Sir Richard Branson, President Clinton, and his Holiness the 14th Dalai Lama.<br />
</span></p>
<p><span class="large-body-text">A board certified therapist, Sean uses humour and compassion to develop a fun environment where individuals open their hearts and minds for lasting empowerment to occur.<br />
</span></p>
<p><span class="large-body-text">This highly entertaining yet powerful talk was given to inmates of the Ironwood State Prison. &#8220;I have a belief that has served me in my life, and that is that everyone is rooting for me to win—even those who do not know it,&#8221; he says as he <span class="large-body-text">shares three lessons that is sure to inspire you to transform your life in wonderful ways.</span><br />
</span></p>
<h2>More about the speaker</h2>
<p>Sean Clinch Stephenson is an American therapist, self-help author and motivational speaker. Because he was born with Osteogenesis Imperfecta, Stephenson stands three feet tall, has fragile bones, and uses a wheelchair.</p>
<p>Sean has appeared on everything from <em>The Oprah Show</em> to online videos with hundreds of millions of views. The Biography Channel did an hour feature on his life called <em>Three Foot Giant</em>. <span class="large-body-text">His message has been heard at live events in over 16 countries and 48 states in the past 23 years. Sean’s latest book, <em>Get Off Your But,</em> has swept the US and been released in almost a dozen languages around the world.</span></p>
<p>The post <a href="https://completewellbeing.com/video/if-this-doesnt-inspire-you-nothing-will-sean-stephenson/">If this doesn&#8217;t inspire you, nothing will!</a> appeared first on <a href="https://completewellbeing.com">Complete Wellbeing</a>.</p>
]]></content:encoded>
					
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		<title>Model and fitness expert shows how sitting on chairs is destroying our health</title>
		<link>https://completewellbeing.com/video/model-fitness-expert-shows-sitting-chairs-destroying-health/</link>
					<comments>https://completewellbeing.com/video/model-fitness-expert-shows-sitting-chairs-destroying-health/#respond</comments>
		
		<dc:creator><![CDATA[CW Research Team]]></dc:creator>
		<pubDate>Fri, 16 Sep 2016 10:22:28 +0000</pubDate>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[chairs]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[sitting]]></category>
		<category><![CDATA[spine]]></category>
		<category><![CDATA[TEDx]]></category>
		<guid isPermaLink="false">http://completewellbeing.com/?p=44129</guid>

					<description><![CDATA[<p>No matter how comfortable or ergonomically designed your chair is, you are just not designed to sit on them, says Roger Frampton</p>
<p>The post <a href="https://completewellbeing.com/video/model-fitness-expert-shows-sitting-chairs-destroying-health/">Model and fitness expert shows how sitting on chairs is destroying our health</a> appeared first on <a href="https://completewellbeing.com">Complete Wellbeing</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Chairs are unnatural and we are not meant to sit on them, says fitness expert and male model, Roger Frampton. He explains how the western approach towards exercise is not only flawed but harmful too. He demonstrates how movement and posture can change our fitness levels and suggests alternative ways to make our bodies strong and agile.</p>
<p>The post <a href="https://completewellbeing.com/video/model-fitness-expert-shows-sitting-chairs-destroying-health/">Model and fitness expert shows how sitting on chairs is destroying our health</a> appeared first on <a href="https://completewellbeing.com">Complete Wellbeing</a>.</p>
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