raw diet Archives - Complete Wellbeing https://completewellbeing.com/tag/raw-diet/ Award-winning content for the wellbeing of your body, mind and spirit Thu, 07 Jan 2021 10:11:05 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.4 https://completewellbeing.com/wp-content/uploads/2021/03/cropped-complete-wellbeing-logo-512-1-32x32.jpg raw diet Archives - Complete Wellbeing https://completewellbeing.com/tag/raw-diet/ 32 32 Apple and red cabbage salad with peanut butter https://completewellbeing.com/recipes/apple-and-red-cabbage-salad-with-peanut-butter/ https://completewellbeing.com/recipes/apple-and-red-cabbage-salad-with-peanut-butter/#respond Sun, 20 Oct 2019 12:01:35 +0000 https://completewellbeing.com/?p=60029 This colourful apple and red cabbage salad teamed with peanut butter dressing and drizzled with nuts is crunchy and packed with nutrition

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]]> This salad tastes a lot like Russian salad. I don’t prefer using mayonnaise as a salad dressing as it’s full of oil so I substitute it with peanut butter or cashew cream or some chutneys. This apple and red cabbage salad recipe was an experiment but the result was delicious.

Apple and red cabbage salad recipe

Ingredients

  • Apple 1, peeled and sliced or chopped in chunks, choose a firm and crunchy apple
  • Red cabbage 1 cup, shredded
  • Lettuce 1 cup, shredded
  • Carrot 1, shredded
  • Peanut butter 2 tbsp
  • Honey 1 tsp
  • Handful of raisins, walnuts, pumpkin seeds
  • Salt, as you prefer

Method

  1. Add the apple, red cabbage, lettuce and carrot in a salad bowl.
  2. Add the peanut butter and other ingredients and mix well. The dressing should coat the veggies well.
  3. Serve immediately.

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