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	<title>pancake Archives - Complete Wellbeing</title>
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		<title>Add pumpkin to make healthier pancakes</title>
		<link>https://completewellbeing.com/recipes/add-pumpkin-make-healthier-pancakes/</link>
					<comments>https://completewellbeing.com/recipes/add-pumpkin-make-healthier-pancakes/#comments</comments>
		
		<dc:creator><![CDATA[Sreevalli]]></dc:creator>
		<pubDate>Fri, 21 Jul 2017 14:28:16 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[buttermilk]]></category>
		<category><![CDATA[pancake]]></category>
		<category><![CDATA[pumpkin purée]]></category>
		<category><![CDATA[sreevalli]]></category>
		<guid isPermaLink="false">https://completewellbeing.com/?p=50682</guid>

					<description><![CDATA[<p>Here's a healthy pancake recipe using pumpkin puree </p>
<p>The post <a href="https://completewellbeing.com/recipes/add-pumpkin-make-healthier-pancakes/">Add pumpkin to make healthier pancakes</a> appeared first on <a href="https://completewellbeing.com">Complete Wellbeing</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Pumpkin is one of those vegetables that is often not made by itself but is just another ingredients along with others. Here, grated pumpkin is added to the pancake batter but it will make your pancake taste so much better and softer. Pumpkin is rich in B vitamins, fibre and potassium.</p>
<p><em>Serves 3</em></p>
<h3>Ingredients</h3>
<ul>
<li>1 cup all-purpose flour</li>
<li>1 tsp baking powder</li>
<li>1 tsp baking soda</li>
<li>1 tsp cinnamon powder</li>
<li>A pinch of salt</li>
<li>1 tsp <a href="https://draxe.com/vanilla-extract/" target="_blank">vanilla extract</a></li>
<li>1 cup buttermilk/ coconut milk / almond milk</li>
<li>½ cup pumpkin purée</li>
<li>¼ cup sugar</li>
<li>¼ cup butter [melted]</li>
<li>Butter for the pan</li>
<li>Maple syrup</li>
</ul>
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<h3>Preparation method</h3>
<ol>
<li>In a bowl, sift flour, baking powder, baking soda, cinnamon powder and salt. Mix them well.</li>
<li>In another bowl whisk buttermilk, vanilla extract, pumpkin purée, sugar and butter to a smooth batter.</li>
<li>Mix the dry ingredients with the wet ingredients slowly by adding a little at a time. Form a smooth batter and keep aside.</li>
<li>If the batter is thick add buttermilk as needed.</li>
<li>Heat a non-stick pan and grease it with some butter. Now pour a ladle of pancake batter on it and spread.</li>
<li>Allow the pancake to cook for a few seconds till you see crispy edges. Flip it and cook till the pancake browns a little.</li>
<li>Repeat the same with the rest of the batter.</li>
<li>Once the pancakes are ready bathe them in lots of maple syrup and enjoy.</li>
</ol>
<p><small><em>Note: You can replace cinnamon powder with pumpkin spice mix to make pancakes more flavourful.</em></small></p>
<hr />
<div class="smalltext"><em>This recipe was first published in the October 2015 issue of </em> Complete Wellbeing.</div>
<p>The post <a href="https://completewellbeing.com/recipes/add-pumpkin-make-healthier-pancakes/">Add pumpkin to make healthier pancakes</a> appeared first on <a href="https://completewellbeing.com">Complete Wellbeing</a>.</p>
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