chairs Archives - Complete Wellbeing https://completewellbeing.com/tag/chairs/ Award-winning content for the wellbeing of your body, mind and spirit Sun, 18 Sep 2016 12:34:08 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.4 https://completewellbeing.com/wp-content/uploads/2021/03/cropped-complete-wellbeing-logo-512-1-32x32.jpg chairs Archives - Complete Wellbeing https://completewellbeing.com/tag/chairs/ 32 32 Model and fitness expert shows how sitting on chairs is destroying our health https://completewellbeing.com/video/model-fitness-expert-shows-sitting-chairs-destroying-health/ https://completewellbeing.com/video/model-fitness-expert-shows-sitting-chairs-destroying-health/#respond Fri, 16 Sep 2016 10:22:28 +0000 http://completewellbeing.com/?p=44129 No matter how comfortable or ergonomically designed your chair is, you are just not designed to sit on them, says Roger Frampton

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]]> Chairs are unnatural and we are not meant to sit on them, says fitness expert and male model, Roger Frampton. He explains how the western approach towards exercise is not only flawed but harmful too. He demonstrates how movement and posture can change our fitness levels and suggests alternative ways to make our bodies strong and agile.

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