<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>abundance Archives - Complete Wellbeing</title>
	<atom:link href="https://completewellbeing.com/tag/abundance/feed/" rel="self" type="application/rss+xml" />
	<link>https://completewellbeing.com/tag/abundance/</link>
	<description>Award-winning content for the wellbeing of your body, mind and spirit</description>
	<lastBuildDate>Thu, 26 Sep 2024 07:09:46 +0000</lastBuildDate>
	<language>en-GB</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.1</generator>

<image>
	<url>https://completewellbeing.com/wp-content/uploads/2021/03/cropped-complete-wellbeing-logo-512-1-32x32.jpg</url>
	<title>abundance Archives - Complete Wellbeing</title>
	<link>https://completewellbeing.com/tag/abundance/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Breaking patterns: My journey from debt to abundance</title>
		<link>https://completewellbeing.com/blogpost/breaking-patterns-journey-debt-abundance/</link>
					<comments>https://completewellbeing.com/blogpost/breaking-patterns-journey-debt-abundance/#respond</comments>
		
		<dc:creator><![CDATA[Paromita Bardoloi]]></dc:creator>
		<pubDate>Fri, 12 Jan 2018 04:49:56 +0000</pubDate>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[childhood]]></category>
		<category><![CDATA[emotional patterns]]></category>
		<category><![CDATA[empath]]></category>
		<category><![CDATA[life changes]]></category>
		<category><![CDATA[Paromita Bardoloi]]></category>
		<category><![CDATA[universe]]></category>
		<guid isPermaLink="false">https://completewellbeing.com/?p=55870</guid>

					<description><![CDATA[<p>We all have certain emotional patterns that dictate the way our life unfolds. Change the pattern and you can change your life. </p>
<p>The post <a href="https://completewellbeing.com/blogpost/breaking-patterns-journey-debt-abundance/">Breaking patterns: My journey from debt to abundance</a> appeared first on <a href="https://completewellbeing.com">Complete Wellbeing</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Two years ago I took a train journey of three days. I was feeling angry, depleted and exhausted. I had been falling sick too much and all my earnings were being spent on treatments and medications. I was becoming the bitter woman I never thought I would become. But that train journey gave me a lot of time to reflect.</p>
<p>Long ago I had heard in a life class that the Universe always gives you signs. It&#8217;s like a big mirror and it reflects your thoughts and feelings. So, during those three days, I reflected about what signs the Universe was giving me.</p>
<p>I realised that there were many small and big signs that I had refused to see until then—like losing a job, a friendship and a relationship. I had told myself that these are just phases… until debt came over, took me by the collar and had my attention. I realised I was suffering from a disease called “over-giving.”</p>
<h2>So how did I land myself in this awful situation</h2>
<p>I was brought up by a single mother along with three other siblings. I was the youngest of three daughters. It was a hard life and I only got attention when I was either sick or created a crisis. So somewhere I created this story about myself: “If I stay sick and in a bad state I would be loved and taken care of.” I also felt I was not good enough the way I was, which led to over-giving, in order to earn appreciation. To add to it, I was/am a sensitive girl and an empath; it was in my nature to give.</p>
<p>Childhood passed but sadly the pattern remained. I continued to over-give i order to receive appreciated. I became an agony aunt who was always available and people started dumping their toxicity on me.</p>
<p>Giving is not bad, but the law of nature dictates that there must be a balance—to receive you have to give, and vice versa. I was completely closed to receiving. I was in an underpaid job, was involved in too many voluntary activities and found myself surrounded by a lot of needy people. The Universe could not have held a better image than that one for me to face my reality. I sought therapy.</p>
<h2>From then, life started changing for the better</h2>
<p>My therapist told me that I had a 100 taps open with not enough in the reservoir. I could not even sustain myself, yet I was constantly giving. So, it showed up as emotional debt in my life. No wonder sickness came and with it came financial debt as well. It baffled me that people who were less hardworking or educated than me were in better positions in life. I slogged, did good to others but continued suffering. Little did I know that I was living my childhood story of lack.</p>
<h2>Making the change was not easy</h2>
<p>At the age of 30 my friends were settled—financially and personally. And here I was, beginning to relearn the ways of life. It brought in a lot of anger, guilt, fear and the need to blame. The first lesson was to accept total responsibility of myself. In a gist, I had to accept that I was a fully functional adult with freedom of choice.</p>
<p>The next step was self-parenting. It meant that I gave myself the care I expected my parents or my guardians to give me as a child. I started to tell myself good things and I did so every day. I told myself I was beautiful, brilliant and deserved better.</p>
<p>The third thing I did was to let some people go. I believed in always staying in touch, no matter what. But when you hoard on to what is now useless [even though it once served a purpose], it starts stinking. I started <em>choosing</em> people. With deep humility and grace, I asked a few to leave. Of course that caused commotion but I stuck to my guns.</p>
<p>The fourth thing I learned was to ask for what I want. Now I hear the other person out, but I make sure that I speak out about my needs and reach a happy middle ground. This has come from a place of self deserving. I learned that we only ask for what we think we deserve. I left my job and got a better deal. The Universe always helps when you intend to grow.</p>
<p>As, I made these changes, my environment started responding. I started getting work that satiated me. I was paid for every little piece I wrote—there was no more free work. Today, I am surrounded by happy healthy people and it’s been a while since I faced a crisis.</p>
<div class="alsoread">You might also like » <a href="/article/break-that-pattern-change-your-life/" rel="noopener" target="_blank">How to break the pattern that’s not serving you anymore</a></div>
<h2>Commitment is the key</h2>
<p>It takes commitment and effort to break your patterns. I realised that my patterns had come from my grandmother, through my mother to me. Though it may seem like a family thing, my siblings did not carry it. If I look back at life, I see so many crises that I created, all for the need to be loved and heard. Now that I love myself, I am loved, honored and heard everywhere I go, just as I am.</p>
<p>Have I learnt my lessons? To an extent yes, but I am still a work in progress, till I see the manifestation of a fully abundant life, in every way possible.</p>
<p>The post <a href="https://completewellbeing.com/blogpost/breaking-patterns-journey-debt-abundance/">Breaking patterns: My journey from debt to abundance</a> appeared first on <a href="https://completewellbeing.com">Complete Wellbeing</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://completewellbeing.com/blogpost/breaking-patterns-journey-debt-abundance/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Story of the Thief Who Returned His Loot</title>
		<link>https://completewellbeing.com/article/thief-returned-loot/</link>
					<comments>https://completewellbeing.com/article/thief-returned-loot/#comments</comments>
		
		<dc:creator><![CDATA[Manoj Khatri]]></dc:creator>
		<pubDate>Thu, 30 Mar 2017 04:30:48 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[attachment]]></category>
		<category><![CDATA[giving]]></category>
		<category><![CDATA[manoj khatri]]></category>
		<category><![CDATA[riches]]></category>
		<category><![CDATA[wealth]]></category>
		<guid isPermaLink="false">https://completewellbeing.com/?p=46243</guid>

					<description><![CDATA[<p>And he did so because he felt he could get something much more valuable</p>
<p>The post <a href="https://completewellbeing.com/article/thief-returned-loot/">Story of the Thief Who Returned His Loot</a> appeared first on <a href="https://completewellbeing.com">Complete Wellbeing</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>There was a Buddhist saint named Nagarjuna. His only possessions in life were a loincloth and a golden begging bowl, which was gifted to him by his disciple—the King of the land.</p>
<p>One night, as Nagarjuna was preparing to retire for the day in the ruins of some ancient monastery, he sensed the presence of someone. Upon probing, he found a thief hiding behind one of the columns. He held out his golden begging bowl, and said to the thief, “Here take this. This is all that I have. I hope now you won’t disturb me while I’m sleeping.”</p>
<p>Delighted, the thief grabbed the bowl and ran away—only to come back next morning. Handing over the bowl to Nagarjuna, the thief said, “Here take this. But I want something else from you. Will you give?”</p>
<p>“What do you want?” asked the great saint.</p>
<p>The thief said, “When you gave away this bowl so freely last night, I realised how rich you were—and I was so poor. O great man, teach me how to acquire the wealth that enabled you to give so freely.”</p>
<blockquote><p>We derive a sense of safety and self-worth from our possession</p></blockquote>
<h2>The true measure of wealth</h2>
<p>While I don’t know what happens afterwards, I suspect that Nagarjuna must’ve freely given away the lesson that the thief wanted—that real wealth has nothing to do with how much we possess. The true measure of wealth lies in our capacity to give freely.</p>
<p>Ordinarily we tend to accumulate, acquire, hoard. One look into our closets, our cabinets, our store rooms and it’s amply evident that we are attached to stuff. We derive a sense of safety and self-worth from our possessions. Yes, we were conditioned to save for that rainy day, and to protect our future. But when we possess beyond all our needs and wants and yet find it difficult to give away, what does it say about our status?</p>
<h2>Giving sans value judgements</h2>
<p>And even when we do give, we do it sparingly and with dozens of value judgements attached. For instance, we may give only to the poor, the needy or the deserving. Or we give with an ulterior motive—because we expect the favour to be returned. Such kind of giving is transactional and does not reflect wealth.</p>
<blockquote><p>No matter how big our bank balance and how great our net worth, if we can’t give freely, we’re poor</p></blockquote>
<p>While giving the golden bowl, Nagarjuna didn’t care whether the man was deserving—after all, he was a thief! Neither did he bother to find out if the thief was needy. How does that matter to a giver? He gives because he can’t help giving. Pure and unadulterated giving doesn’t concern itself with anything else.</p>
<p>No doubt Nagarjuna was tuned into Nature’s great secret—that giving freely is the mark of true wealth. Nature doesn’t discriminate. The apple tree gives its fruit to everyone—the rich, the poor, the hungry and the well fed. The cloud that’s become heavy doesn’t concern itself with whether the land is fertile or barren, the lake is empty or full—it rains without any value judgements. And Nature operates from the position of abundance—it’s intrinsically wealthy.</p>
<h2>Tapping into your intrinsic abundance</h2>
<p>Those who give freely have an intrinsic sense of security that comes from trusting the universe and knowing that everything is provided for. Such people know that material wealth is transient. It’s here today, gone tomorrow and back again the day after.</p>
<p>No matter how big your bank balance and how great your net worth, if you can’t give freely, you are poor. Likewise, if you can give away even your last possession, you’re wealthy beyond imagination. And such wealth cannot be purchased or earned. It can only come from tuning into your intrinsic abundance.</p>
<hr />
<div class="smalltext"><em>A version of this article first appeared in the October 2013 issue of </em>Complete Wellbeing.</div>
<p>The post <a href="https://completewellbeing.com/article/thief-returned-loot/">Story of the Thief Who Returned His Loot</a> appeared first on <a href="https://completewellbeing.com">Complete Wellbeing</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://completewellbeing.com/article/thief-returned-loot/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
	</channel>
</rss>
