Every apple season, you most likely enjoy various types of apple dishes, either for dessert or breakfast, meaning there will be plenty of apple peels or cores. If you don’t like throwing away the apple cores or peels to save your hard-earned money, you can use them to make juices or high protein smoothies. However, there’s also another alternative, especially if you’re a fan of neither of the two, and that’s making apple cider vinegar.
While making apple cider vinegar might seem complicated, the process is relatively straightforward. Consequently, you’ll get to enjoy the immense benefits of apple cider vinegar. Nevertheless, before you can enjoy all this, you need to have apple cider vinegar mother, apple juice, and time.
Benefits of Using Apple Cider Vinegar
For many generations, apple cider vinegar has been considered to have several benefits to the human body, such as the following:
- Improved immunity
- Helping in weight loss
- Helps alleviate infections
- Assist in boosting your digestion
- Helps regulate high blood pressure
- Provides you more energy
- Assists with high blood sugar
- Helps deal with congestion or sore throat
Supplies and Ingredients Needed to Make Apple Cider Vinegar
Before you can start making apple cider vinegar, several supplies are required:
- Quart clean jar of your desired size
- Filtered water
- Rubber band
- Coffee filter or cheesecloth
- Organic sugar cane
- Organic apple scraps to fill 3/4 of the jar
- Small glass jar or fermentation weight
- Canning lid
Steps on How to Make Apple Cider Vinegar
Add clean apple cores and peels into your sterilized quart jar until it’s full. Likewise, you can opt to add apple scraps from your snacking apples over a couple of days, but make sure to cut away any bitten area. Subsequently, add filtered or spring water that’s free of chlorine into the quart jar and confirm that all apple scraps are completely covered.
To hasten the fermentation process, you can also choose to add 1/4 cup of sugar and stir into the quart jar. Nonetheless, this step is optional and you can skip it if you don’t wish to speed up this entire process.
Use a coffee filter or muslin cloth, cover your now filled quart jar, and use a canning jar ring or rubber band to secure it. Doing this is essential as it allows the mixture to breathe and keeping out fruit flies from entering the jag.
Place the jar in a warm area out of direct sunlight. If you wish to speed the fermentation process, you should position the jar close to a wood stove, refrigerator, water heater, or above the gas range but not on top of the burner directly.
You’ll start to observe that the content inside the jar will become thicker after several days. Furthermore, this mixture will start to bubble and foam.
After two weeks, empty the liquid into a clean quart jar once you’re done filtering out the apple scraps. You should then use a canning jar ring or muslin cloth to cover the jar and place it on a pantry shelf.
The mixture will start appearing cloudy after several weeks, and on the surface, a film known as the “mother” will begin forming. You can use the “mother” in the future to make new batches of apple cider vinegar.
After six weeks from the start of this whole process, the process of fermentation will most likely be complete. The vinegar will have a pungent taste, and you’ll notice a residue below the jar’s bottom.
If you feel its taste or smell is still underdeveloped, you should allow the apple cider vinegar more time to sit. However, if it’s fully developed, use a lid to cap the jar and then store it inside the pantry.
When you wish to create another jar of apple cider vinegar, take out the “mother.” Consequently, mix it with the fresh batch of apple peels or cores, add water, and repeat this process.
Tips on How to Make Apple Cider Vinegar
Making apple cider vinegar is done through fermentation, which needs to be done with a lot of care. However, there are a few things you need to observe to ensure your endeavor to make homemade apple cider vinegar is successful. Therefore, if you want your apple cider vinegar to have the come out perfect as planned, here are a couple of useful tips that need to be observed.
- Avoid the use of chlorinated water since it kills the naturally occurring microbes that promote fermentation. The best thing to do is to use filtered water or pouring the water you suspect contains chlorine into a pitcher and leaving it on your kitchen counter throughout the night.
By doing this, all the chlorine will have evaporated by morning, meaning you can now proceed to use the water to make apple cider vinegar.
- To prevent your apple cider vinegar from getting ruined by bacteria, ensure your fermenting bowls, utensils, and jars are clean. The best way to guarantee this is by ensuring your kitchen and every other tool is clean.
- Sugar plays an essential role in the fermentation process since it’s what the bacteria eat, so don’t avoid using sugar. You can also opt to use honey instead of sugar, but this will slow down the fermentation process. As a result, you’ll need to wait for several weeks to complete the fermentation.
- Never use metal containers because vinegar and fermentation will react terribly, and the subsequent apple cider vinegar is unusable. It would be best if you opted for glass jars to avoid harmful chemicals and foul tastes in your fermented product.
- Only use fruits that are free of rot, fungi, or mold.
- Make sure to use organic apples that don’t have any pesticide contamination.
- Rinse the fresh apples using running water.
- If you opt to use whole apples, start by soaking them inside a water bowl. Subsequently, add a tablespoon of apple cider vinegar for five minutes, after which you can start peeling.
Reading through this article has provided you with an in-depth guide on the steps to follow if you were curious about how to make apple cider vinegar. You also know what you need to avoid to ensure your apple cider vinegar has the desired taste. By doing this, you’ll not only prevent wasting apple scraps but also benefit from the nutritious benefits this drink has to offer.