https://completewellbeing.com/article/vital-exercises-limited-mobility/ Award-winning content for the wellbeing of your body, mind and spirit Wed, 21 Aug 2024 06:30:40 +0000 hourly 1 https://wordpress.org/?v=6.9.4 https://completewellbeing.com/article/vital-exercises-limited-mobility/#comment-2114 Wed, 05 Apr 2017 06:55:22 +0000 http://completewellbeing.com/?p=29645#comment-2114 I have all the videos what I haven`t got is the motivation, but at least I have the guide, and I try to incorporate exercise when I ham working in the kitchen, walking around the house, or even shopping. It is difficult as I suffer extreme breathlessness so most of my energy is taken up with daily living. I am trying to find a way to exercise in water but I fear the water knocking me off balance, so any tips would be welcome.

]]> https://completewellbeing.com/article/vital-exercises-limited-mobility/#comment-2081 Sun, 29 Jan 2017 00:07:49 +0000 http://completewellbeing.com/?p=29645#comment-2081 Thanks for the great information. I work with seniors and all of these exercises are going to be helpful.

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