Comments on: Nuts are good for health https://completewellbeing.com/article/go-nuts/ Award-winning content for the wellbeing of your body, mind and spirit Mon, 29 Aug 2016 10:30:43 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Chandan mallick https://completewellbeing.com/article/go-nuts/#comment-615 Tue, 30 Nov -0001 00:00:00 +0000 http://completewellbeing.com/wp4/?p=189#comment-615 May i know whether one who is overweight by 20 kgs can take peanuts daily?

]]> By: ravindra https://completewellbeing.com/article/go-nuts/#comment-616 Tue, 30 Nov -0001 00:00:00 +0000 http://completewellbeing.com/wp4/?p=189#comment-616 Peanuts are definitely good for health but it depends on your consumption quantity and it’s a substitute food with fibre. But it also contain saturated fatty acid which is not good for health!

]]> By: wilson britto https://completewellbeing.com/article/go-nuts/#comment-617 Tue, 30 Nov -0001 00:00:00 +0000 http://completewellbeing.com/wp4/?p=189#comment-617 lovely article,but where will i get brazil nuts in mumbai, pleassssssssssse

]]> By: rashmi https://completewellbeing.com/article/go-nuts/#comment-618 Tue, 30 Nov -0001 00:00:00 +0000 http://completewellbeing.com/wp4/?p=189#comment-618 Dear Mam/Sir,
I am rashmi,
I am 26yr age and vegetarian,
From last 4 months I have taken weight loss program for one year in gym.
I started taking dry fruits and sprouted seeds from last 15 days, but I get Pitta (in Kannada)
Don’t know for what its coming is it bec first time I am having all these things are bec off heavy protein content in that .

Please suggest me whether I can have dry fruits and sprouted seeds on daily basis and if yes how much and when , what end all I need have

Presently I am having all grains and wall nut and badam
Sorry please lengthy mail but I also want to know dry fruits and sprouted seeds can also be taken by elderly people that is my parents with age group of 45-60 and if yes how much and when , what end all I need have
Thanks and regards
rashmi

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