<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: Ashwagandha: A Timeless Remedy for Modern Wellness	</title>
	<atom:link href="https://completewellbeing.com/article/ashwagandha-elixir-par-excellence/feed/" rel="self" type="application/rss+xml" />
	<link>https://completewellbeing.com/article/ashwagandha-elixir-par-excellence/</link>
	<description>Award-winning content for the wellbeing of your body, mind and spirit</description>
	<lastBuildDate>Mon, 23 Sep 2024 07:32:41 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0</generator>
	<item>
		<title>
		By: kush sharma		</title>
		<link>https://completewellbeing.com/article/ashwagandha-elixir-par-excellence/#comment-2467</link>

		<dc:creator><![CDATA[kush sharma]]></dc:creator>
		<pubDate>Sun, 20 May 2018 20:25:27 +0000</pubDate>
		<guid isPermaLink="false">http://completewellbeing.com/wp4/?p=713#comment-2467</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://completewellbeing.com/article/ashwagandha-elixir-par-excellence/#comment-2023&quot;&gt;Priya&lt;/a&gt;.

take it with milk only at night..]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://completewellbeing.com/article/ashwagandha-elixir-par-excellence/#comment-2023">Priya</a>.</p>
<p>take it with milk only at night..</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Tom		</title>
		<link>https://completewellbeing.com/article/ashwagandha-elixir-par-excellence/#comment-2144</link>

		<dc:creator><![CDATA[Tom]]></dc:creator>
		<pubDate>Sun, 07 May 2017 07:37:11 +0000</pubDate>
		<guid isPermaLink="false">http://completewellbeing.com/wp4/?p=713#comment-2144</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://completewellbeing.com/article/ashwagandha-elixir-par-excellence/#comment-1089&quot;&gt;Vaishali&lt;/a&gt;.

Research Saffron.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://completewellbeing.com/article/ashwagandha-elixir-par-excellence/#comment-1089">Vaishali</a>.</p>
<p>Research Saffron.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Priya		</title>
		<link>https://completewellbeing.com/article/ashwagandha-elixir-par-excellence/#comment-2023</link>

		<dc:creator><![CDATA[Priya]]></dc:creator>
		<pubDate>Sat, 15 Oct 2016 03:35:25 +0000</pubDate>
		<guid isPermaLink="false">http://completewellbeing.com/wp4/?p=713#comment-2023</guid>

					<description><![CDATA[How do I reduce the heat generated while consuming ashwagandha. My body is very prone to heat and I have just started taking ashwagandha.]]></description>
			<content:encoded><![CDATA[<p>How do I reduce the heat generated while consuming ashwagandha. My body is very prone to heat and I have just started taking ashwagandha.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Vaishali		</title>
		<link>https://completewellbeing.com/article/ashwagandha-elixir-par-excellence/#comment-1089</link>

		<dc:creator><![CDATA[Vaishali]]></dc:creator>
		<pubDate>Wed, 03 Feb 2016 20:20:59 +0000</pubDate>
		<guid isPermaLink="false">http://completewellbeing.com/wp4/?p=713#comment-1089</guid>

					<description><![CDATA[please help , my mother s suffering from macular degeneration of eyes. Please prescribe fr her to retain her eyesight.

Thanks &#038; Regards,
Vaishali]]></description>
			<content:encoded><![CDATA[<p>please help , my mother s suffering from macular degeneration of eyes. Please prescribe fr her to retain her eyesight.</p>
<p>Thanks &amp; Regards,<br />
Vaishali</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Lalima		</title>
		<link>https://completewellbeing.com/article/ashwagandha-elixir-par-excellence/#comment-1088</link>

		<dc:creator><![CDATA[Lalima]]></dc:creator>
		<pubDate>Fri, 05 Jun 2015 00:01:23 +0000</pubDate>
		<guid isPermaLink="false">http://completewellbeing.com/wp4/?p=713#comment-1088</guid>

					<description><![CDATA[I am having sleeplessness problems. Ashwagandha when taken gave me energy instead of sleep. Some one suggested jatamansi one tea spoon with milk in the night. Dr. Shantalaji, what do u say? Please let me know. Thank u.]]></description>
			<content:encoded><![CDATA[<p>I am having sleeplessness problems. Ashwagandha when taken gave me energy instead of sleep. Some one suggested jatamansi one tea spoon with milk in the night. Dr. Shantalaji, what do u say? Please let me know. Thank u.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: karthikk		</title>
		<link>https://completewellbeing.com/article/ashwagandha-elixir-par-excellence/#comment-1086</link>

		<dc:creator><![CDATA[karthikk]]></dc:creator>
		<pubDate>Mon, 14 Oct 2013 05:54:47 +0000</pubDate>
		<guid isPermaLink="false">http://completewellbeing.com/wp4/?p=713#comment-1086</guid>

					<description><![CDATA[Ashwagandha leaves reduces weight is a new information.

Can any one tell me how at take the choorna,and whether it reduces weight and helpfull in Diabetes.]]></description>
			<content:encoded><![CDATA[<p>Ashwagandha leaves reduces weight is a new information.</p>
<p>Can any one tell me how at take the choorna,and whether it reduces weight and helpfull in Diabetes.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Sonal Sanghavi		</title>
		<link>https://completewellbeing.com/article/ashwagandha-elixir-par-excellence/#comment-1085</link>

		<dc:creator><![CDATA[Sonal Sanghavi]]></dc:creator>
		<pubDate>Thu, 15 Aug 2013 02:16:11 +0000</pubDate>
		<guid isPermaLink="false">http://completewellbeing.com/wp4/?p=713#comment-1085</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://completewellbeing.com/article/ashwagandha-elixir-par-excellence/#comment-1084&quot;&gt;Manish Kohli&lt;/a&gt;.

Dear Manish ,
You can consume 5 leaves in morning half hour before breakfast. &#038; 5 leaves before dinner follow by warm water  OR  4+ 3 + 3 in a day . You will loose weight depending on how old is yor fats , there is an example of loosing 9 kgs in one month

Thanks &#038; Regard

Sonal Sanghavi]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://completewellbeing.com/article/ashwagandha-elixir-par-excellence/#comment-1084">Manish Kohli</a>.</p>
<p>Dear Manish ,<br />
You can consume 5 leaves in morning half hour before breakfast. &amp; 5 leaves before dinner follow by warm water  OR  4+ 3 + 3 in a day . You will loose weight depending on how old is yor fats , there is an example of loosing 9 kgs in one month</p>
<p>Thanks &amp; Regard</p>
<p>Sonal Sanghavi</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Virender Kumar		</title>
		<link>https://completewellbeing.com/article/ashwagandha-elixir-par-excellence/#comment-1078</link>

		<dc:creator><![CDATA[Virender Kumar]]></dc:creator>
		<pubDate>Tue, 30 Nov -0001 00:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://completewellbeing.com/wp4/?p=713#comment-1078</guid>

					<description><![CDATA[CAN WE EAT THREE LEAVES OF THIS PLANT FOR 3 DAYS 3 TIMES AS IT IS A FAT REDUCING PLANT?
WHAT IS THE PROCEDURE OF THIS?

]]></description>
			<content:encoded><![CDATA[<p>CAN WE EAT THREE LEAVES OF THIS PLANT FOR 3 DAYS 3 TIMES AS IT IS A FAT REDUCING PLANT?<br />
WHAT IS THE PROCEDURE OF THIS?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Dr.Shantala Priyadarshini		</title>
		<link>https://completewellbeing.com/article/ashwagandha-elixir-par-excellence/#comment-1077</link>

		<dc:creator><![CDATA[Dr.Shantala Priyadarshini]]></dc:creator>
		<pubDate>Tue, 30 Nov -0001 00:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://completewellbeing.com/wp4/?p=713#comment-1077</guid>

					<description><![CDATA[Nature provides solutions most of the time left unexplored. And that is also a reason why Ayurvedic medicines have least side-effects when made as per the text. Ashwagandha root increases weight whereas leaves reduces weight. It is advisable to take 3-4 leaves daily to reduce weight but it is better not to continue them for long. It is advisable to adopt a healthy diet and exercise regimen after one looses weight to maintain it.]]></description>
			<content:encoded><![CDATA[<p>Nature provides solutions most of the time left unexplored. And that is also a reason why Ayurvedic medicines have least side-effects when made as per the text. Ashwagandha root increases weight whereas leaves reduces weight. It is advisable to take 3-4 leaves daily to reduce weight but it is better not to continue them for long. It is advisable to adopt a healthy diet and exercise regimen after one looses weight to maintain it.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Anjali Singh		</title>
		<link>https://completewellbeing.com/article/ashwagandha-elixir-par-excellence/#comment-1074</link>

		<dc:creator><![CDATA[Anjali Singh]]></dc:creator>
		<pubDate>Tue, 30 Nov -0001 00:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://completewellbeing.com/wp4/?p=713#comment-1074</guid>

					<description><![CDATA[Which part of the plant is used against obesity? How to avail this plant? Please recommend the part of the plant, dose, frequency and method of taking it for weight loss. What other herbs should be taken to cut down the heat generated by this herb? Kindly, do Answer. ]]></description>
			<content:encoded><![CDATA[<p>Which part of the plant is used against obesity? How to avail this plant? Please recommend the part of the plant, dose, frequency and method of taking it for weight loss. What other herbs should be taken to cut down the heat generated by this herb? Kindly, do Answer. </p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
