6 Ways To Keep Your Teeth From Aching

Tooth pain can either feel like a sharp prick on your gums or teeth or a dull and achy sensation to a portion of your mouth. A sudden toothache can ruin your day-to-day routine since it can make it hard for you to eat, talk, focus and even sleep.

There are mblankany reasons for an ache on your teeth, but no matter the cause, the best action to solve it is a dentist check-up. Of course, there are also other remedies you can do to stop your teeth from aching.

Common Causes of Toothache

  • Cavities – One common cause of teeth discomfort are cavities. Plaque buildup can lead to holes in your tooth, which damages your teeth’s enamel. The damage can then reach your tooth nerves, which causes the pain.
  • Impacted Wisdom Tooth – Your third molar, or your wisdom tooth, can also cause you pain or discomfort if it doesn’t erupt properly. A growing wisdom tooth can cause several problems if it doesn’t have enough room on your jaw. It can either push your other molars or irritate your gums. All you need to know about wisdom teeth will be discussed by your dentist, so if you think you have a wisdom tooth growing and it’s the cause of your discomfort, schedule a visit.
  • Teeth Sensitivity – Another cause of toothache is sensitivity. When the enamel coating of a tooth is thin, or if the nerves of your teeth get in contact with something cold or hot, you can end up jolting or feeling a sharp pain.
  • Gum Recession – A receding gum line can expose the tissue that covers the tooth, leading to more sensitive teeth.

How To Prevent Your Teeth From Aching?

  • Get The Affected Tooth Pulled Out

If a tooth causes the ache you are experiencing, it’s best to have it removed. A decayed or impacted tooth can cause damage to other healthy teeth if left alone. If you don’t want your current condition to worsen, you should visit a dentist and have the affected tooth pulled out.

  • Avoid Cold or Hot Food and Drinks

Sensitive teeth react every time you eat or drink something hot or cold. If you want to avoid feeling a jolt every mealtime, just avoid foods with extreme temperatures. Cool down hot food before eating, and skip drinks with too much ice or frozen desserts.

  • Avoid Sweet Foods

Sugar is a contributor to the cavity formation on your teeth. When debris is left on your teeth, plaque will form and develop into cavities, damaging your teeth. If you don’t want to experience pain from damaged teeth, stop its cause. By avoiding sweet foods, you are also limiting your risk of tooth decay.

  • Apply An Ice Pack On The Side That Aches

If you feel an ache on either side of your face and seem not to have any visible problem with your teeth, try applying an ice pack on the side that hurts.

An ice pack will help minimize the pain and help relax the muscles surrounding the cause of the problem. Of course, an ice pack is only a temporary fix. If your condition persists, or if the pain becomes unbearable, you should visit your dentist.

  • Drink An Over-The-Counter Pain Reliever

If your toothache is too much to handle, and you cannot visit your dentist immediately, take a pain reliever to ease your condition. There are some over-the-counter pain relievers you can purchase. Just be careful about the recommended dosage before taking any medications to avoid an overdose.

You can also apply ointments that may help ease the muscle soreness you feel around the side of your face that is affected.

  • Practice Proper Oral Hygiene

Of course, one foolproof way to prevent any toothache from happening is by maintaining healthy oral habits. You won’t be in pain if there is no source to cause it. By practicing proper oral hygiene and regularly visiting your dentist, you can avoid any dental health discomfort.

Take Away

Nothing beats a visit to your dentist to stop your teeth from hurting. However, there are also other ways you can prevent toothaches. The best way to keep your dental health in good condition is to practice proper oral hygiene. Good dental care will help prevent infections or damages to your teeth that can potentially cause you a lot of pain.