When you lose someone close to you it can feel like your heart is breaking. Life will never be the same again and there may always be a void that is unlikely to be filled.
If someone you know has recently lost a close member of their family, there are things you can do to help them. You may not think it at the time, but sometimes even the smallest of gestures can make a big difference.
Here are 5 ways to help someone who has lost a close relative.
Send a card
A sympathy card is a great way of telling someone you are thinking about them and the rest of the family. Whether it be a simple card with only a few words of condolence, or a hand made notelet with a letter included, just knowing that you care and have taken the time to send your best wishes will mean a lot.
Help with funeral arrangements
If a very close friend has suffered a loss, they may look to you for help and guidance when it comes to making final arrangements for their loved one. There are many options when it comes to funerals – particularly cremation – so you can ease the burden by finding out the alternatives available.
From traditional cremation to more environmentally friendly options, there are many variations. Doing some of the leg work in a bid to help will not only save time but could make the process far less upsetting.
Meals and grocery supplies
When dealing with a bereavement, many people are so busy making arrangements and grieving that they forget to eat. Some may even lose their appetite completely. If you get the chance, pop some easy-bake meals on their doorstep, or if you are visiting, stock their fridge and pantry with essentials like milk, bread, and such.
Going to the grocery store will not be a priority for some time, so if you can get the items they need, it will be a welcome relief and a great help.
Listen to them
Everyone deals with death differently. Some people want to chat and reminisce immediately after a loved one has passed. For others, the grief is too much to bear, and they may prefer not to speak to anyone at all for some time.
It can be hard knowing how to act or what to say, so just try and gauge things based on their reactions. Just knowing that you are there for them if they need you is enough.
Grief takes time
Many people are fabulous at being around when a death first occurs, but sometimes those suffering a loss need the most help a few months down the line. Make a point of trying to arrange regular chats or visits, and don’t let contact drift.
When things calm down, the mind can start to wander, and those who perhaps couldn’t open up or express feelings straight away may need a friendly face and a welcoming ear to help them deal with their grief.