V N Mittal

V N Mittal is a certified ReikiMaster Teacher and a freelance writer. He lives in Dehra Dun.

V N Mittal has written 11 article(s) for Complete Wellbeing.

Articles

Set the mood

Use sights, sounds and fragrances to help you in your meditation.

Written by V N Mittal on Meditation Discuss | 11 Dec 2010
Your mind and the mantras

Mantra meditation helps you reprogram your brain to unleash its true potential

Written by V N Mittal on Spiritual Discourse Discuss | 07 Oct 2010
Breathe in rhythm...

Whether it is the well-known Sudarshan Kriya of Sri Sri Ravi Shankar or the bhastrika, kapal-bhati and anulom-vilom pranayama of Swami Ramdev or any other type of pranayama, all have one factor in common—rhythm.

Written by V N Mittal on Alternative Therapies Discuss | 09 Jul 2010
Labyrinth Meditation: The walk to your core

Labyrinth walking can not only ferry you to your deepest centre, but also help you heal yourself

Written by V N Mittal on Alternative Therapies Discuss | 19 Oct 2009
Quantum Touch: Energy Healing

You can enhance your innate healing capabilities by integrating the techniques of Quantum-Touch and Reiki

Written by V N Mittal on Alternative Therapies Discuss | 16 Jan 2009
Reiki for Women

Women are increasingly seeking alternative therapies to address their nagging health concerns. Reiki is one such handy tool that can alleviate a few of their ailments.

Written by V N Mittal on Alternative Therapies Discuss | 06 Apr 2008
Healing Power of Mudras

The innate power of mudras can help us tide over our physical, mental, and emotional problems. It also promotes spiritual renewal.

Written by V N Mittal on Alternative Therapies Discuss | 06 Sep 2007
Reiki Help for the Aged

The use of Reiki can help us manage age-related maladies in the simplest manner possible and without side-effects.

Written by V N Mittal on Alternative Therapies Discuss | 31 May 2007
Stay Fit While You Fly

Dispensing Reiki by simply "laying on of your hands" can alleviate your airborne ailments - and, that too without moving from your seat.

Written by V N Mittal on Alternative Therapies Discuss | 27 Mar 2007
Reiki of Good Hope

Looking for optimal employee health status and efficiency at the workplace? Try Reiki.

Written by V N Mittal on Alternative Therapies Discuss | 06 Feb 2007
Reiki in Daily Life

A simple form of natural healing, Reiki can be handy in any situation - directly and indirectly.

Written by V N Mittal on Alternative Therapies Discuss | 13 Dec 2006